Redefining Movement

433. How to Strengthen Your Senses

08.16.2021 - By LYT®Play

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

When Aristotle first outlined the human senses, he listed five: sight, hearing, smell, taste, and touch. He excluded the existence of a sixth sense – what was later referred to as the muscle sense by surgeon and physiologist Charles Bell. It’s our bodies ability to sense itself and its position in space. And there are even more beyond that. Let’s explore those senses and how we can utilize them in our everyday lives.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources:Instagram: @lara.heimannVisit athleticgreens.com/lytyoga

Redefining Yoga is a production of Crate Media

Hosted on Acast. See acast.com/privacy for more information.

More episodes from Redefining Movement