Ep 166: How to Talk to Your Kids about Nutrition + Diet Culture

In today's episode, Emily is talking about what diet culture is, how to spot diet culture for your kids, and how to talk to your kids about nutrition (so they don’t learn about it from diet culture!).  She mentioned Episode 122 on BMI, and you can find that here: https://eatconfident.co/podcast/122 Pre-sale on our Raising Confident Eaters course starts today! You can learn more about course levels, pricing and module structure here: eatconfident.co/raisingconfidenteaters If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!