The Coach Jenny Show

Episode 2: How to Train to Have a Breakthrough Year

12.31.2015 - By Coach Jenny HadfieldPlay

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In this episode: Coach Jenny and Andi talk holiday activity. Whether New Year's Resolutions help or hurt. Simple, effective ways to train for a breakthrough running year.               A sneak peek at the January Challenge. How to get back into running after sickness. How to safely shorten your training program if you're running behind.

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