Tony Ruggiero,  Dr. Scott Lynn, Mark Hackett, Dan Terlescki hold a Q&A for members of Palm Golf Club to share what exercises and areas to focus on for injuries, and how to adjust training to accommodate changes in physical ability. They share a variety of ways to improve balance, strength training and adjustments to alleviate pressure. They also discuss how technology, focusing on movement, setup, screening can help.

How to train with injuries and improve mobility.

We help golfers understand what it ACTUALLY takes to get better at golf and perform your best. 

Ignore the BS and cut to truth as we talk with leaders in the industry, from professional golfers, coaches, instructors, biomechanists, researchers and more. 

Host, Cordie Walker is on a mission to figure out how to improve the way we learn and get better at golf.

Sports

Ben Carr joins Tony Ruggiero to talk about his past year; the mistakes and lessons that led to finishing as runner-up at the U.S. Amateur Championship. They share what they did to get him back on track, such as blocking out external pressures, getting back to fundamentals, understanding his swing, and what are the next steps in leveling up his game.

Ben Carr: from 52nd to U.S. Amateur Finalist

Tony Ruggiero and Jackson Koert talk with Peter Knade and Emilio Gonzalez about getting through Q School, and their korn ferry card this year after missing it last year. They discuss the differences and process that lead to their growth and success from the year before.

Getting Through Q School

Tony is hanging out with Donald Cooper and Vaughn Taylor at RSM, for the last tour event of the year. They talk about what the best players do with practicing and practice rounds. Coop shares how practice rounds are to adapt to the conditions, not to work on your swing or your game. Cooper and Taylor share what they focus on the days before the tournament, what he needs to get out of practice at home vs. a tournament. Cooper shares the best practices he's ever seen, and why he studies divets.

What the best players do in practice rounds

Tony Ruggiero is joined by six coaches to discuss the many ways to cut your handicap by 20%. Everyone weighs in on what to focus on to make that happen. From understanding how far you carry the ball, your numbers, using technology, important fundamentals, short game, and course management. They discuss how to navigate the challenges and help players from recreational to advanced improve their game.

How to Cut Your Handicap by 20%

Josh Gregory shares his journey from playing in college and on Tour to coaching some of the best players today. The most important factor for him is having a personal connection and relationship. He shares past mistakes and how he’s developed his simple and effective approach. You’ll hear how he helps his players get out of learned tendencies, bringing technical feels onto the course, and how he focuses 99% of short game training on and why. This episode is full of advice on how to get your players to find their own identity and with a plan to playing better.

How to train with injuries and improve mobility.

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