#51. How to Transform Your Life with Intention
02.20.2022 - By A Voice and Beyond
Over the past two years, life has thrown us a curve ball and it’s been hard to set goals, as results are uncertain, and the future is unpredictable. As we walk through each day, it can be difficult to think about what is going to happen in 100 steps time because we don't know how the ground is going to change. However, in life we won’t feel joy by accident, we won’t achieve successful outcomes by accident, and we won’t show up at our best by accident, we need to design the future we desire by setting intentions. An intention isn’t necessarily a goal or something that we measure, it’s simply a commitment to ourselves. It’s a promise we make to ourselves that aligns with our values. In this episode, we discuss how we can cultivate a healthy and joyful mindset irrespective of what is happening around us by setting intentions for the life we want to live, and the person we want to become in the here and the now. We encourage you to stop relying on the randomness of the world and the randomness of life to bring you what you desire. Now is the time to become very deliberate in your words and in your actions and begin setting daily intentions to cultivate the future of your dreams.
In this episode 1:11 - Are you living your life to your full potential? 6:23 - What is an intention? 8:52 - Setting intentions every day 14:03 - Segment intending explained
19:21 - Conclusion
For more go to https://drmarisaleenaismith.com/51
Like this episode? Please leave a review here - even one sentence helps!
Follow me on Instagram.