Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.

How to turn off work thoughts during your free time | Guy Winch

Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.

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The convergence of AI and robotics will unlock a wonderful new world of possibilities in everyday life, says robotics and AI pioneer Daniela Rus. Diving into the way machines think, she reveals how "liquid networks" — a revolutionary class of AI that mimics the neural processes of simple organisms — could help intelligent machines process information more efficiently and give rise to "physical intelligence" that will enable AI to operate beyond digital confines and engage dynamically in the real world.

How AI will step off the screen and into the real world | Daniela Rus

What does it mean to be an active citizen? It's about more than just voting and paying taxes, says social entrepreneur Gabriel Marmentini. He explains why we can't rely on the state alone to solve all our problems — and presents the four key ingredients for anyone to become a change-maker and engage in solving public issues.

How to be an active citizen and spark change | Gabriel Marmentini

How can Israel and Palestine achieve peace? Palestinian peacemaker Aziz Abu Sarah and Israeli peacemaker Maoz Inon discuss the immeasurable tragedies they've experienced growing up in the region — and how they choose reconciliation over revenge, again and again. With a fierce belief in a better future, they talk about conflict, safety, finding shared values and how they're building a coalition of Israeli and Palestinian citizens who are intent on creating a path to hope and peace.

A Palestinian and an Israeli, face to face | Aziz Abu Sarah and Maoz Inon

It might sound like the plot of a movie, but economic crime is all around us — from drug trafficking and fraud to cybercrimes, tax evasion and more. Economic crime fighter Hanjo Seibert breaks down the complexities of money laundering and how we can all wield our collective power to dismantle the underworld economy and turn off the money tap for criminals.

What you can do to stop economic crime | Hanjo Seibert

TED is on a mission to discover and champion the ideas that will shape tomorrow. Reflecting on the evolution of that mission, TED's Chris Anderson and Monique Ruff-Bell cast a visionary gaze on the organization's future — including a revamped tagline, a renewed emphasis on debate and the launch of an exciting new conference — and explore the indispensable role of ideas in navigating societal challenges and fostering global innovation. Learn more about TED's enduring legacy, its path forward for the decades ahead and how you can join us in sparking a brighter future.

How to turn off work thoughts during your free time | Guy Winch

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