The Winning Leader

How To Use Technology & Medicine Balls w/Carl Valle pt 2

12.09.2016 - By Jeremy BoonePlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Let's connect on twitter at http://www.twitter.com/athletebydesign

In part two of this podcast series with Coach Carl Valle of Spikes Only we discuss:

-What exactly does the term technology mean?

-Using technology in sports performance

-What's the relationship between technology and testing?

-Why coaches need to create sustainable workflows when using technology

-If you can't even do THIS ONE THING don't bother using technology

-For coaches just getting started with technology start here

-The difference between training to get better numbers vs training to get better

-Are coaches using medballs incorrectly?

-What's the real purpose of why athletes should use medballs?

-The relationship between the low back and acceleration

-The #1 problem with the medball chest pass to sprint exercise

-"Medicine balls are to be used to express abilities not build abilities"

-Understanding loading progressions when using medballs

-Plus more!

For show notes visit www.athletebydesign.com/CarlValle2

More episodes from The Winning Leader