12.09.2016 - By Jeremy Boone
Let's connect on twitter at http://www.twitter.com/athletebydesign
In part two of this podcast series with Coach Carl Valle of Spikes Only we discuss:
-What exactly does the term technology mean?
-Using technology in sports performance
-What's the relationship between technology and testing?
-Why coaches need to create sustainable workflows when using technology
-If you can't even do THIS ONE THING don't bother using technology
-For coaches just getting started with technology start here
-The difference between training to get better numbers vs training to get better
-Are coaches using medballs incorrectly?
-What's the real purpose of why athletes should use medballs?
-The relationship between the low back and acceleration
-The #1 problem with the medball chest pass to sprint exercise
-"Medicine balls are to be used to express abilities not build abilities"
-Understanding loading progressions when using medballs
-Plus more!
For show notes visit www.athletebydesign.com/CarlValle2