Isn’t it peculiar how we quite often know what we ‘should’ be doing and yet something stops us from doing it?

As a Success Coach and Trusted Counsellor, I have been chewing this over for a long time. I have been working with this particular puzzle with my clients and with myself!

This episode is a result of finally working out the secret to letting go of those thoughts, feelings and actions that hold you back and keep you trapped...like a toxic friend who you just don’t seem to be able to shake off, yet you know you have outgrown, and you need to let go of.

Listen in to ditch those toxic feelings :)