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How Walking Counteracts The Dangers Of Sitting
Walk with dave for ten-minutes as he tells about a recent meeting that went too long...which reminded him of the current research on sitting too much.
Support the podcast HERE
Read an article HERE about the dangers of sitting too much
Tap HERE for an article about the benefits of even an 11 minute walk
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
Walk with dave for ten-minutes as he tells about a recent meeting that went too long...which reminded him of the current research on sitting too much.
Support the podcast HERE
Read an article HERE about the dangers of sitting too much
Tap HERE for an article about the benefits of even an 11 minute walk
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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