In this episode, Mel Robbins talks with us about how your brain works, and how to switch from auto to direct mode so that you're able to make better decisions.Go to https://7goodminutes.com/482 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!

How Your Brain Works: Switching From Automatic To Direct Mode

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

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7 Good Minutes: Extra - One compliment can effect a whole...

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Feel-Good Friday: The Art of Giving and Receiving Compliments

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7 Good Minutes: Extra - Giving is an expression of...

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Gratitude and Generosity: Spreading Positivity

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How Your Brain Works: Switching From Automatic To Direct Mode

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