Melissa is super passionate about inspiring people to take the body there were blessed with and build it into the body of their dreams. Growing up with body images issues holding her back, she got sick and tired of feeling sick and tired so she decided to make a change to her lifestyle. After years of trial and error, Melissa learned how to use her mindset to help her build the body of her dreams. Melissa loves sharing her journey in order to help people realize that they are not alone on this journey to getting fit. Check her out on Instagram at @a_healthy_attitude. Tune into the Beautifully Built Podcast on iTunes & Spotify

Instagram: https://www.instagram.com/a_healthy_attitude/

Podcast:  https://itunes.apple.com/us/podcast/beautifully-built/id1364501136?mt=2

Meal Plan: lifestylewithjess.com/shop