In this episode, I share how understanding the concept of the stress barrel can transform the journey of healing from chronic illness.

LEARN MORE: 
🔜 Join the H*E*A*L* Starter Program: (COMING SOON)
💻 Attend the 4th Long COVID and ME/CFS Holistic Healing Summit: https://longcovidsummit.com

🔗 Check Out My Programs:
🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm

THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

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WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

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Timestamps
00:00 🙏 Welcome
01:02 🧠 Understanding the Stress Barrel Concept
01:50 🌍 Sources of Toxins and Stressors
03:20 🦠 Impact of Pathogens on Health
07:41 ⚠️ Symptoms of Toxic Overload
14:12 🌱 Healing and Recovery Journey
16:43 🛠️ Practical Tips for Reducing Toxins
19:04 💖 Emotional and Mental Well-being

#stress #chronicillness #fatigue