This sets us up for a lot of challenges, but fortunately, you can train your brain!
Learn more about my Braining Training Program for Highly Sensitive people at <a href="www.hspcourse.com">www.hspcourse.com</a>
Check out all the resources for the sensitive, including a free sensitivity quiz at <a href="www.Sensitive Connection.com">www.Sensitive Connection.com</a>

This sets us up for a lot of challenges, but fortunately, you can train your brain! Learn more about my Braining Training Program for Highly Sensitive people at www.hspcourse.com Check out all the resources for the sensitive, including a free sensitivity quiz at www.Sensitive Connection.com

This sets us up for a lot of challenges, but fortunately, you can train your brain!
Learn more about my Braining Training Program for Highly Sensitive people at <a href="www.hspcourse.com" rel="noopener noreferrer">www.hspcourse.com</a>
Check out all the resources for the sensitive, including a free sensitivity quiz at <a href="www.Sensitive Connection.com" rel="noopener noreferrer">www.Sensitive Connection.com</a>

HSPs Have an Overly Activated Emotional Brain Response & That is a Challenge!

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

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HSPs Have an Overly Activated Emotional Brain Response & That is a Challenge!

HSPs Have an Overly Activated Emotional Brain Response & That is a Challenge!

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