Human Performance Outliers Podcast

By Zach Bitter Shawn Baker

What's Human Performance Outliers Podcast about?

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

481 ratings

Download our free app to listen on your phone


Episode 306: Pacing, Taperi...


This episode is a grouping of listener inspired questions and topics. 1) How to pace for a marathon 2) How to pace for a 100 miler 3) How to properly taper 4) What workouts matter the most for a 100 ...

Human Performance Outliers Podcast episodes: