Hurry Slowly

By Jocelyn K. Glei

Society & Culture Education

What's Hurry Slowly about?

A podcast about personal and collective transformation.

5.0

484484 ratings

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Hurry Slowly episodes:

04.17.2024
The Digital Self, Reinvention, and Coming Out of the Chrysalis with Cody Cook-Parrott
A deep dive into how we create, relate to, and maintain our digital selves/personas/brands — and can we ever truly leave them behind? Or reinvent them? Or start anew?
03.28.2024
All creativity happens in relationship
The myths that drive our creativity, how they create suffering, and how we can ignite our creativity by embracing the power of the collective.
03.10.2024
Creative Rhythms, Traveling Alone, and Going Towards the Love with Sebene Selassie
Writer and teacher Sebene Selassie on cultivating self-reliance through solo travel, the power of acknowledging what you’ve accomplished, and finding your authentic voice.
02.02.2024
Jocelyn K. Glei: The Tyranny of Urgency
Jocelyn K. Glei on the tension between "the urgency of productivity" and the rhythms of "creative necessity."
01.13.2024
Jocelyn K. Glei: Where are my wings?
Jocelyn K. Glei on the awkwardness of wintering while everyone else is awakening, the rhythms of creativity, and letting go of heaviness.
12.28.2023
Adrienne Maree Brown: Are you satisfiable? (Archival)
Activist adrienne maree brown on how we define pleasure, the wisdom of the body, and what it looks like when you have “enough.”
12.13.2023
You are already that which you yearn for
Jocelyn K. Glei on how to flip the script on healing and wellness culture, by focusing on how we *already* embody all that we yearn for.
11.22.2023
Dina Schapiro: Manifesting from the Heart
Therapist Dina Schapiro on how to get our bodies (and our brains) onboard with manifesting a new reality.
11.07.2023
Jocelyn K. Glei: Letting Go & Letting Flow
Jocelyn K. Glei on the voice and how our desire to avoid uncertainty can block the free-flow of self-expression.
10.18.2023
Jocelyn K. Glei: Things Don’t Have to Be Hard
Jocelyn K. Glei on taking our struggles, turning them inside out, and transforming them into an opportunity to feel more free.
05.25.2023
Jocelyn K. Glei: Dawning Awareness
Jocelyn K. Glei on how our obsession with the intellect cuts us off from deeper consciousness & insight.
04.27.2023
Lisa Olivera: The Self-Extraction Impulse
Writer Lisa Olivera on big life transitions, stepping out from behind the scenes, and moving away from patterns of self-extraction.
03.23.2023
Jocelyn K. Glei: Am I allowed to say this?
Jocelyn K. Glei on how we get locked into online personas that keep us from evolving and speaking our truth.
02.16.2023
Prentis Hemphill: Breaking Out of “Control Mode”
Embodiment coach Prentis Hemphill on feeling into the dignity of our bodies, breaking out of “control mode,” and the liberatory power of curiosity.
01.19.2023
Jocelyn K. Glei: Honoring Your Idiosyncrasies
Jocelyn K. Glei on the power of tuning into — and honoring — the beautiful weirdness of your own rhythms, ideas, and idiosyncrasies.
12.08.2022
Jocelyn K. Glei: Bad Habit Loops
Jocelyn K. Glei on the anxious internal routines and dialogues that we are constantly performing to keep ourselves from feeling safe.
11.01.2022
Sebene Selassie: What It Means to Be Human
Writer and meditation teacher Sebene Selassie on coming home to the body, living with chronic pain, and transformation as the act of allowing.
10.06.2022
Jocelyn K. Glei: Archiving the Self
Jocelyn K. Glei on exploring themes of coming home, the relationship between belonging and reinvention, and her new course Tender Discipline.
05.10.2022
Sherri Mitchell: Showing Up in Fullness
“The vibrational fullness that you bring to the world when you're fully being yourself is the true gift.” In this episode, I talk with Sherri Mitchell, the author of Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change. Sherri is a member...
04.10.2022
Kamal Kapadia: Relationships of Care
I talk to Kamal Kapadia, the co-founder of Terra.do, about building communities of care and getting out of the climate doom cycle.
03.06.2022
Amahra Spence: Radical Imagination
I talk to artist and organizer Amahra Spence about who gets to make art and how we can create spaces that support radical imagination.
01.20.2022
Nkem Ndefo: Coming Home to Yourself
I talk to educator and activist Nkem Ndefo about trauma, resilience, and building the capacity for transformation.
12.23.2021
Miki Kashtan: Aliveness & Flow
I talk to writer and facilitator Miki Kashtan about how capitalism and extractive mindsets cut us off from the natural flow of life.
11.17.2021
Oliver Burkeman: What if I never change?
Oliver Burkeman on why we try to control time, how perfectionism holds us back, and the problems with a “when-i-finally” mindset.
10.14.2021
Kat Vellos: The Doorway to Connection
I chat with designer & community builder Kat Vellos about how to cultivate deeper intimacy, connection, and trust in our friendships.
09.16.2021
Mia Birdsong: The Longing to Be Known
I talk to writer and activist Mia Birdsong about why the ideals of the American Dream are keeping us lonely, isolated, and disconnected.
08.19.2021
Priya Parker: Discerning the Need
As we begin to cautiously emerge, I talk to gathering guru Priya Parker about how to create gatherings that transform our communities.
06.18.2021
Jocelyn K. Glei: What’s Your Wobbly
We’re emerging from the pandemic on wobbly legs — with much to integrate. It’s a uniquely vulnerable and promising moment.
01.12.2021
Jocelyn K. Glei: R.I.P. Productivity
A deep dive into the painful new consciousness the pandemic has called forth, and why I’m leaving "productivity talk" behind.
12.22.2020
Jocelyn K. Glei: Strange Gifts
Hurry Slowly listeners share stories of the “strange gifts” that emerged out of the hardship, pain, and uncertainty of 2020.
11.24.2020
Jocelyn K. Glei: Tender Discipline
A talk & live Q&A on how to build a practice of "tender discipline" to help you move through your workday w/ gentleness and confidence.
10.13.2020
Sean Blanda: The Angst of WFH
Writer Sean Blanda on the WFH revolution and why it’s over-hyped, unproductive, and maybe even a little bit inhumane.
09.15.2020
Jocelyn K. Glei: A Call for Rest & Tenderness
Why you’re feeling so depleted right now, and how to develop a new — more tender — attitude toward productivity.
08.11.2020
Sebene Selassie: The Delusion of Separation
Meditation teacher Sebene Selassie on living in a culture of domination, the pathology of productivity, and finding our way to belonging.
07.14.2020
Rich Mhlanga: Your Check Engine Light Is On
Massage therapist Rich Mhlanga on how to be embodied and stay emotionally grounded in a world without touch.
05.19.2020
Jocelyn K. Glei: Anxiety vs Intuition
How overwork, self-criticism, and creative misalignment create layers of anxiety that suppress your intuitive voice.
04.21.2020
Mark Epstein: The Importance of Uncertainty
Therapist and meditator Mark Epstein on how to reckon with uncertainty and take a deep dive into the self.
03.24.2020
Jocelyn K. Glei: What if you’re not broken?
On healing, being present, and how to stop postponing self-acceptance and see yourself as “enough.”
03.10.2020
Courtney E. Martin: Asking Better Questions
Journalist Courtney E. Martin on how to find your “first question” — the core curiosity that carries you through life.
02.11.2020
Chani Nicholas: Boundaries Are Everything
Astrologist Chani Nicholas on how to uncover your life’s purpose and set the boundaries you need to protect it.
01.14.2020
Jocelyn K. Glei: Holding Space for Yourself
A simple practice that will help you nurture your ideas, find your purpose, and heal in the new year.
12.31.2019
Adrienne Maree Brown: Are You Satisfiable?
Activist adrienne maree brown on how we define pleasure, the wisdom of the body, and what it looks like when you have “enough.”
12.17.2019
Mira Jacob: Difficult Conversations
Writer Mira Jacob on creativity, self-promotion, and transforming the hardest conversations of her life into a stunning graphic memoir.
12.03.2019
It Doesn’t Matter What You Do, It’s Who’s Doing It
A deep conversation about healing, self-transformation, and how to unpack the neurotic stories we tell ourselves about who we are.
11.19.2019
Jocelyn K. Glei: Letting Go Isn’t Easy
An intro to the new season of Hurry Slowly on waking up, letting go, and the ups and downs of pursuing personal transformation.
06.11.2019
Rob Walker: It Hurts to Be Present
Journalist Rob Walker on attention, originality, and why noticing the things other people are missing is essential to the creative process.
05.28.2019
Jenny Odell: How To Do Nothing
Artist Jenny Odell on the power of actions that can’t be optimized and withholding your attention as an act of resistance.
05.14.2019
Jocelyn K. Glei: Productivity Shame
How the desire to be “productive” metastasizes into a toxic form of work shame that makes you feel like you’re never doing enough.
04.30.2019
Debbie Millman: The Speed of Achievement
Debbie Millman on the challenges of being an over-achiever, synthesizing your success too quickly, and making a 10-year plan.
04.16.2019
Scott Barry Kaufman: The Quiet Ego
Scott Barry Kaufman on the benefits of quieting your ego and how having more faith in humanity leads to greater faith in yourself.

What's Hurry Slowly about?

Download our free app to listen on your phone

Hurry Slowly episodes:

The Digital Self, Reinvention, and Coming Out of the Chrysalis with Cody Cook-Parrott

All creativity happens in relationship

Creative Rhythms, Traveling Alone, and Going Towards the Love with Sebene Selassie

Jocelyn K. Glei: The Tyranny of Urgency

Jocelyn K. Glei: Where are my wings?

Adrienne Maree Brown: Are you satisfiable? (Archival)

You are already that which you yearn for

Dina Schapiro: Manifesting from the Heart

Jocelyn K. Glei: Letting Go & Letting Flow

Jocelyn K. Glei: Things Don’t Have to Be Hard

Jocelyn K. Glei: Dawning Awareness

Lisa Olivera: The Self-Extraction Impulse

Jocelyn K. Glei: Am I allowed to say this?

Prentis Hemphill: Breaking Out of “Control Mode”

Jocelyn K. Glei: Honoring Your Idiosyncrasies

Jocelyn K. Glei: Bad Habit Loops

Sebene Selassie: What It Means to Be Human

Jocelyn K. Glei: Archiving the Self

Sherri Mitchell: Showing Up in Fullness

Kamal Kapadia: Relationships of Care

Amahra Spence: Radical Imagination

Nkem Ndefo: Coming Home to Yourself

Miki Kashtan: Aliveness & Flow

Oliver Burkeman: What if I never change?

Kat Vellos: The Doorway to Connection

Mia Birdsong: The Longing to Be Known

Priya Parker: Discerning the Need

Jocelyn K. Glei: What’s Your Wobbly

Jocelyn K. Glei: R.I.P. Productivity

Jocelyn K. Glei: Strange Gifts

Jocelyn K. Glei: Tender Discipline

Sean Blanda: The Angst of WFH

Jocelyn K. Glei: A Call for Rest & Tenderness

Sebene Selassie: The Delusion of Separation

Rich Mhlanga: Your Check Engine Light Is On

Jocelyn K. Glei: Anxiety vs Intuition

Mark Epstein: The Importance of Uncertainty

Jocelyn K. Glei: What if you’re not broken?

Courtney E. Martin: Asking Better Questions

Chani Nicholas: Boundaries Are Everything

Jocelyn K. Glei: Holding Space for Yourself

Adrienne Maree Brown: Are You Satisfiable?

Mira Jacob: Difficult Conversations

It Doesn’t Matter What You Do, It’s Who’s Doing It

Jocelyn K. Glei: Letting Go Isn’t Easy

Rob Walker: It Hurts to Be Present

Jenny Odell: How To Do Nothing

Jocelyn K. Glei: Productivity Shame

Debbie Millman: The Speed of Achievement

Scott Barry Kaufman: The Quiet Ego

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