I am joined by Hypnobirthing expert Karen Macdonald from Juniper Baby Wellness as we talk about the lead up to birth, birth and beyond.

You can find Karen at https://www.juniperbabywellness.co.uk/ and at https://www.facebook.com/profile.php?id=100089832225548

Remember you are always welcome over in my community https://www.facebook.com/groups/2351074391740967/