Ep 41 New Years’ Resolutions That Make Sense For You
The answer for permanency, the answer for consistency is finding your authentic truth and going after it with a vengeance.
By Leslie M. Thornton
As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
Ep 35 Healing Past Patterns through the Subconscious with Healing Business Coach Therese Skelly
"If you understand the thing you desire is already yours, it's already here -- you just got to do the healing, just jump into it and take the actions to get there. Never give up because it's already done." - ...
Ep 21 Taking action on permanent weight loss regardless of family support with Lisa Ajuria
You are perfectly awesome in all the different parts of you, the ones that you think are bad, the ones that you think are frustrating, the ones that you love, but you hide. All of the parts of you are ...
Ep 12 Breaking the Habit with Hanna Hermanson
I want to come back to this idea that moving through this work and learning these things, it's really about self-awareness, self-acceptance, and self-love so that I'm strong enough in my choices around food, but everything else, the noise outside ...