The Kira Banks Podcast

“I am worthy right now…” – Self Love Week 42


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“I am worthy right now. I don’t have to wait until I achieve certain accomplishments to love myself and enjoy my life.” This reminder was right on time for me as I can often get caught up in the next thing and put off doing something fun or taking a break. I know I’m not alone, because a recent coaching client told me she only feels valuable when she is productive. The pressures to achieve are real, and it’s essential that we remind ourselves that our worth doesn’t equal our work.

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The Kira Banks PodcastBy Dr. Kira Banks

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