I’ve spent a considerable amount of time conducting exhaustive research on 25 different sweeteners to determine how they impact weight loss, inflammation, toxicity, and calorie content. To make it easy to follow along, I’ve put together a chart summarizing my findings. Throughout my presentation, I strive to provide an unbiased overview of each sweetener and even share which ones I and Nurse Livingood keep in our own cupboards.

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Additionally, I address the controversy surrounding the use of Erythritol and give my perspective on how to maintain a healthy weight while still indulging in sweet treats.

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My goal is to provide a comprehensive and informative guide to sweeteners and their effects on the body.

Dr. Livingood Approved Sweeteners: https://www.amazon.com/shop/dr.living...

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Don't know where to start on your journey to better health and living?

Get a copy of my FREE book here: https://www.livingooddailybook.com/ld...

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