In this episode, Clive and Amie chat to Lisa Conway. A renowned member of the Hair Industry.

Lisa Conway is a Salon Professional Extraordinaire and Author of tell-all book, The Naked Salon – An Essential Guide to Time, Team and Money for Salon Owners. With genuine passion and boundless energy, she heads up The ZING Project, a business dedicated to teaching Salon Owners how to step-up and transform their businesses.

We discuss Lisa's journey of sobriety and her experience with ADHD. Lisa shares how growing up in a family with a history of alcoholism influenced her relationship with alcohol. She also talks about the connection between neurodiversity and addiction, highlighting the role of dopamine in seeking external stimulation. Lisa emphasizes the importance of self-awareness and understanding one's own needs, rather than relying solely on medication. The conversation touches on the challenges of ADHD, the impact on personal relationships, and the strategies Lisa has implemented to manage her symptoms.

She discusses the impact of menopause, divorce, and her son's mental health struggles on her well-being.

Lisa's story is relatable and inspiring, showing that it's never too late to make positive changes in life. She emphasises the need for kindness, authenticity, and self-care in navigating life's challenges.

Takeaways

• Growing up in a family with a history of alcoholism can influence one's relationship with alcohol.

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