I Love Wellness with Lo Bosworth

By Embassy Row

What's I Love Wellness with Lo Bosworth about?

When it comes to women’s health, founder and CEO of Love Wellness Lo Bosworth likes to keep it real. Like, really real. Tune in as she sparks up honest-and-open convos about all things self-care with some truly-wow guests.

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I Love Wellness with Lo Bosworth episodes:

03.18.2021
Blend It Up with Helen Hall
Helen Hall, founder of Blender Bombs, joins Lo this week to talk all about the creation of her signature Blender Bombs, how interconnected nutrition and fitness are and her cross country road trip during the pandemic. Special thanks to our partner...
03.11.2021
Love To Cook It with Samah Dada
Lo and Samah Dada, cookbook author and founder of the blog, DADAEATS, chat about how she started recipe development, the process of creating new cookbook and how her popular blog came about by accident. Thanks so much to our partner,...
03.04.2021
Self Love with Holly Owens
Lo is joined by Holly Owens, Creator of WellthyBelly, to share her journey with Lyme Disease, advocating for yourself when it comes to your health, mold and mycotoxins awareness, and Bee Venom Therapy. Thank you to our partner Green Chef. Visit...
02.25.2021
Express How You Feel with Ariela Safira
Ariela Safira, founder and CEO of the mental health platform, Real, joins Lo to discuss all things mental health, how her experience with a friends attempted suicide led her to trying to change the stigma around mental healthcare and how...
02.18.2021
Making Your Dreams Come True with Serena F*cking Kerrigan
Serena F*cking Kerrigan and Lo have a fun chat about building your own business, Serena's show, "Let's F*cking Date," forging your own path and the importance of hard work and believing in yourself. Special thanks to our partner Grammarly. Visit Grammarly.com/ILW...
02.11.2021
Barrier Breaking Women with A.J. Andrews
Professional softball player A.J. Andrews joins Lo this week to disucss the challenges of being a woman in sports, an professional athelete's approach to health and wellness and gives Lo some tips on how to successfully gain more muscle.
02.04.2021
Your Body Wants What's Best For You with Erin Treloar
Lo talks to Erin Treloar, founder of Raw Beauty Co, about diet culture and shifting how you view your body and health journey, accessibility in the health and wellness journey and how an eating disorder led her to becoming a...
01.28.2021
The Brain is Not Your Mind with Dr. Caroline Leaf
Dr. Caroline Leaf, author, communication pathologist and cognitive neuroscientist, joins Lo to discuss mental health, especially during this past year, the difference between your brain and your mind and how the mind affects everything else in your body.
01.21.2021
Fashion Inclusivity with Christina Mallon
Lo and Christina Mallon, Head of Inclusive Design and Accessibility at Wunderman Thompson Global, discuss Christina's adjustment to her disability, bringing adaptive fashion to the forefront of the fashion industry and how society can work to be more inclusive of...
01.14.2021
Food is Love with Sophie Jaffe
Health and wellness expert and founder of Philosophie, Sophie Jaffe, joins Lo to discuss how working at a juice bar led her to founding Philosophie, shifting her perspective on food so it didn't control her and making the health and...
01.07.2021
Restoring Oral Health with Dr. Gerry Curatola
Lo talks to Dr. Gerry Curatola, Founder of Rejuvenation Dentistry & Rejuvenation Health, about the a holistic approach to dentistry, ways to improve oral health and the extra care needed while wearing masks, and jaw cavitations. Thank you to our...
12.17.2020
Holiday Celebrations with Sonia Chopra
Lo is joined by Sonia Chopa, Executive Editor of Bon Appetit, to discuss her new role at Bon Appetit & experience putting together the December issue while working remotely, what holiday celebrations look like this year amid the pandemic, shares...
12.10.2020
Advocating For Your Health with Jordan Younger
Lo is joined by Jordan Younger who shares her journey with Lyme disease, how we can become better advocates for ourselves when it comes to our health, and how she manages a specific lifestyle that supports her health for the...
12.03.2020
Teach Yourself To Cook with Cameron Rogers
Cameron Rogers, host of Freckled Foodie & Friends podcast, joins Lo to chat about transitioning from a career in finance to starting Freckled Foodie, teaching herself to cook and how to not be intimidated by cooking. Thanks to our partner,...
11.12.2020
Edible Etiquette with Kristi Knoblich-Palmer
Kristi Knoblich-Palmer, co-founder of Kiva Confections, chats with Lo this week about going from pursuing a career in photography to co-founding a cannabis company, how to properly dose edibles and some of the challenges cannabis companies face. Thanks to our partner,...
11.05.2020
Healing Through Meditation with Emily Fletcher
Emily Fletcher, founder of Ziva Meditation, tells Lo how meditation can actually heal you on a cellular level, how to move from “team stress” to “team bliss” and gives some pointers on how to navigate the current world mindfully. Thank you...
10.29.2020
Goodbye Acne with Ju Rhyu
Ju Rhyu, founder of Hero Cosmeticsm, shares her story of going from a corporate American to founding her own company. She talks about how she was introduced to acne patches while on a business trip in Korea, how they went...
10.22.2020
Finding Freedom with Arielle Lorre
Lo is joined by Arielle Lorre, host of The Blonde Files Podcast, to discuss how she has learned to manage her gut and hormone issues, her struggle against addiction, and finding freedom and peace within herself .Visit GreenChef.com/ilw80 and enter...
10.15.2020
The Power Of The Pivot with Bee Shapiro
Bee Shapiro, Founder of Ellis Brooklyn and New York Times columnist of Skin Deep, joins us to discuss her the pivot in her career in law to a New York Times beauty columnist, creating Ellis Brooklyn after becoming pregnant and...
10.08.2020
Always Use SPF with Holly Thaggard
Holly Thaggard, founder of Supergoop!, joins Lo on this week's episode of I Love Wellness to discuss the importance of sun protection, Holly's work to have sunscreen available in schools and how everyone should have a sunscreen wardrobe.
10.01.2020
Showing Up For Yourself with Chinae Alexander
Chinae Alexander, host of Press Send Podcast, shares her best tips on trusting your gut and differentiating from anxiety, learning to take your own advice, and what helps her most when feeling hopeless.
09.17.2020
Healing with Food with Danielle Walker
Danielle Walker, NYT bestselling author of the Against all Grain cookbook series, shares her journey of her autoimmune disease diagnosis at age 22 and the realization that she needed to make dietary changes to end her suffering and the path...
09.10.2020
Hive 101 with Carly Stein
Carly Stein, Founder of Beekeeper’s Naturals, chats with Lo about growing up with an autoimmune condition and chronic tonsillitis and her frustration with mainstream remedies, discovering the therapeutic nature of bee products, creating Beekeeper’s Naturals and their mission to reinvent...
09.03.2020
The Power of Positive Thinking with Jennifer Fisher
Jennifer Fisher, Founder & Creative Director of Jennifer Fisher Jewelry, shares her journey of starting her family after being diagnosed with a desmoid tumor at age 30, the realization that every day is a gift, and the importance of not...
08.27.2020
Living In The Flo with Alisa Vitti
Alisa Vitti, Women’s Hormone and Functional Nutrition Expert and pioneer in female biohacking, joins us to educate and debunk myths surrounding women’s hormone health, the importance of caring for your infradian rhythm, and her desire to create change and a...
08.13.2020
Changing Your Mind & Heart with Ally Love
Ally Love, Peloton Instructor, Founder & CEO of Love Squad, and Host of Brooklyn Nets joins Lo to share the inspiration behind Love Squad, movement as a means of communication, what drew her to Peloton and the pivotal moment at...
08.06.2020
The Joy of Cooking with Gaby Dalkin
Gaby Dalkin, Founder of Whats Gaby Cooking, cookbook author, chef, entrepreneur, and host of “What's Gaby Cooking In The Wild”, shares her experience in the food world and how she approaches cooking, the inspiration behind Whats Gaby Cooking, developing her...
07.30.2020
Necessary Essentials with Randi Christiansen
Randi Christiansen, Co-Founder of Nécessaire, joins Lo to discuss the inspiration behind the highly celebrated brand, reinvigorating the body care category, skincare beyond the neck, and water rituals. Thank you to our partner, Sakara. Visit Sakara.com/ILW and enter code ILW...
07.23.2020
Active Aloneness with Taryn Toomey
Taryn Toomey, creator and CEO of The Class, talks to Lo about how she developed the method, her wellness rituals and the importance of active aloneness. Thanks so much to our partner, Prose. Visit www.prose.com/ilw for your FREE in-depth hair...
07.16.2020
Food and Feelings with Sophia Roe
Sophia Roe, Chef, Wellness Advocate and Food & Feelings Enthusiast, joins Lo to discuss how she found a career in food, the importance of food equity and accessibility, and how we can be supportive of marginalized communities.
07.09.2020
Clean AF with Annie Lawless
Annie Lawless, Founder of Lawless Beauty, sits down with Lo to share her wellness journey and taking her passion for health, wellness and clean ingredients into beauty.
07.02.2020
Disrupting The Fashion Industry with Danielle Bernstein
Danielle Bernstein, Creator of the world-renowned fashion blog @weworewhat and Founder of @shopweworewhat, discusses leading the influencer industry 10 years ago and the inspiration behind her new book, ‘This Is Not A Fashion Story’. Thank you to our partner Green...
06.25.2020
The Aha Moment with Mark Sisson
Mark Sisson, Founder of Primal Kitchen joins Lo to discuss food as an immunity-boosting tool, reducing inflammation and tips for fighting quarantine fatigue Thanks so much to our partner, Prose. Visit www.prose.com/ilw for your FREE in-depth hair quiz and 15% off.
06.18.2020
Body Positivity with Katie Sturino
Katie Sturino, body positivity advocate, founder of Megababe and host of Boob Sweat podcast, chats with Lo about why she founded Megababe and her evolution with body image issues.
06.11.2020
Mystical Advice with Jessica Lanyadoo
Jessica Lanyadoo, internationally respected Astrologer and Psychic Medium, author and host of Ghost of a Podcast, and Lo discuss Jessica's beginnings as an astrologer, a deeper explanation of what a psychic experience is and Jessica's thoughts on what 2020 &...
05.28.2020
Sculpting with Megan Roup
Lo chats with Megan Roup, Founder of The Sculpt Society, to discuss the inspiration behind The Sculpt Society and the launch of her digital platform providing cult-favorite sculpting routines on the go.
05.21.2020
Life Transitions with Almost 30
Krista Williams and Lindsey Simcik, hosts of Almost 30 podcast, join Lo to discuss their journey from SoulCycle to launching a top-rated lifestyle podcast, navigating major transitions in life, and setting new standards during this time.
05.14.2020
Be Well with Kelly LeVeque
Kelly LeVeque, holisitic nutritonist and celebrity health coach, shares her journey from working for Fortune 500 companies to the launch of her own consulting business, Be Well By Kelly, and how she helps clients improve their health, achieve their goals...
05.07.2020
#BreakTheGlass with Alix Peabody
Alix Peabody, founder and CEO of Bev, joins Lo to discuss her experience with life-altering reproductive health issues and ho wthrowing ticketed pool partieis in Sonomoa, California led to creating a female-first beverage brand.
04.09.2020
Your Body Is Not a Robot with Dr. Jen Ashton
ABC Chief Medical Correspondent, OBGYN, author, and hockey mom, Dr. Jen Ashton tells Lo about how to be an active patient, work on preventive care and why some medical tests are irrelevant.
04.02.2020
Hyper Focused with Daryn Carp
Daryn Carp, Andy Cohen's longtime assistant and host of podcasts Scissoring Isn't a Thing and Martinis & Murder, sits down with Lo to discuss how she makes the most of her time, how she relaxes at the end of the...
03.27.2020
Fainting with Taylor Ortega
Actor and comedian Taylor Ortega talks about getting her start in entertainment, how she handles the instabilities of the industry and why her alone time is essential.
03.19.2020
Committing with Melissa Wood
Melissa Wood, founder of the MWH method and Melissa Wood Health, shares about her struggle with anxiety, her commitment to meditation, and how she came up with her workout program.
03.12.2020
Find What Feels Good with Emily DiDonato
Model, health coach and YouTuber, Emily DiDonato, shares her story on how she made peace with her body at any size, achieved confidence in being her true self, and found healthful stability as a freelancer.
03.05.2020
Change and Evolve with Elizabeth Stein
Elizabeth Stein, founder and CEO of Purely Elizabeth - an all-natural and organic food company - joins Lo to discuss how she turned an idea into a thriving business, her vision for the brand going forward and how taking risks...
02.27.2020
The Pursuit of Wellness with Heather Thomson
Heather Thomson, creator of Beyond Fresh and favorite New York Housewife, and Lo chat about Heather’s passion for the outdoors, resisting diet culture, and eating food that works for you. She also speaks about the power of gut health and...
02.20.2020
Digital Habits with Comments by Celebs
Emma Diamond and Julie Kramer, founders of the popular Instagram account and podcast, Comments By Celebs, discuss their love for pop culture, the celebrity that followed them first, the future of their brand and what they do to unwind after...
02.14.2020
Prioritizing Wellness Under Stress with Dr. Dennis Gross
Board-certified dermatologist and dermatologic surgeon Dr. Dennis Gross shares his journey to success, the effects stress has on your skin (and how to combat it) plus the benefits of superfoods and adaptogens. This episode is brought to you by Dr....
10.30.2019
F.R.I.E.N.D.S with Cyndi Ramirez
Cyndi Ramirez, Founder and CEO of Chillhouse, joins Lo to discuss her love for Friends, the importance of massages, and what self-care means to her.
10.23.2019
Hustle 2020 with Matcha with Graham Fortgang
Energy drink lovers listen up! Matcha Bar co-founder Graham Fortgang educates us on all things matcha, shares some of his exciting supporters, breaks down how our body break-down some of the products we all consume.

What's I Love Wellness with Lo Bosworth about?

Download our free app to listen on your phone

I Love Wellness with Lo Bosworth episodes:

Blend It Up with Helen Hall

Love To Cook It with Samah Dada

Self Love with Holly Owens

Express How You Feel with Ariela Safira

Making Your Dreams Come True with Serena F*cking Kerrigan

Barrier Breaking Women with A.J. Andrews

Your Body Wants What's Best For You with Erin Treloar

The Brain is Not Your Mind with Dr. Caroline Leaf

Fashion Inclusivity with Christina Mallon

Food is Love with Sophie Jaffe

Restoring Oral Health with Dr. Gerry Curatola

Holiday Celebrations with Sonia Chopra

Advocating For Your Health with Jordan Younger

Teach Yourself To Cook with Cameron Rogers

Edible Etiquette with Kristi Knoblich-Palmer

Healing Through Meditation with Emily Fletcher

Goodbye Acne with Ju Rhyu

Finding Freedom with Arielle Lorre

The Power Of The Pivot with Bee Shapiro

Always Use SPF with Holly Thaggard

Showing Up For Yourself with Chinae Alexander

Healing with Food with Danielle Walker

Hive 101 with Carly Stein

The Power of Positive Thinking with Jennifer Fisher

Living In The Flo with Alisa Vitti

Changing Your Mind & Heart with Ally Love

The Joy of Cooking with Gaby Dalkin

Necessary Essentials with Randi Christiansen

Active Aloneness with Taryn Toomey

Food and Feelings with Sophia Roe

Clean AF with Annie Lawless

Disrupting The Fashion Industry with Danielle Bernstein

The Aha Moment with Mark Sisson

Body Positivity with Katie Sturino

Mystical Advice with Jessica Lanyadoo

Sculpting with Megan Roup

Life Transitions with Almost 30

Be Well with Kelly LeVeque

#BreakTheGlass with Alix Peabody

Your Body Is Not a Robot with Dr. Jen Ashton

Hyper Focused with Daryn Carp

Fainting with Taylor Ortega

Committing with Melissa Wood

Find What Feels Good with Emily DiDonato

Change and Evolve with Elizabeth Stein

The Pursuit of Wellness with Heather Thomson

Digital Habits with Comments by Celebs

Prioritizing Wellness Under Stress with Dr. Dennis Gross

F.R.I.E.N.D.S with Cyndi Ramirez

Hustle 2020 with Matcha with Graham Fortgang