I Still Have a Keycard

By FOX 5 DC

What's I Still Have a Keycard about?

DC podcast host and FOX 5 DC contributor Sarah Fraser shows you a different side of the reporters and anchors you know from TV in 'I Still Have a Keycard.' Give it a listen!

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I Still Have a Keycard episodes:

04.27.2022
I Still Have a Keycard: Katie Barlow
Katie Barlow is Chief Legal Correspondent for FOX 5 DC. Katie discusses growing up in Georgia, her love for theater, running and meeting her husband. Katie’s husband is also a lawyer so how do they find a work/life balance? Plus,...
04.13.2022
I Still Have a Keycard: Jacqueline Matter
Jacqueline has an incredible story. She joins the "I Still Have a Keycard" podcast, opening up about how bullying as a child led her to compete in pageants at the highest level. Plus, she details her scary experience with her stepfather’s PTSD...
04.06.2022
I Still Have a Keycard: Angie Goff
Angie is one of a kind. A long-time DC-area resident and Fox 5 journalist, Angie shares it all. From growing up in a mixed-race household to asking her husband out while he was on a date with another woman. What...
03.30.2022
I Still Have a Keycard: Shirin Rajaee
Shirin Rajaee is an Anchor and Reporter. Shirin shares her story of being born in Iran and immigrating to the United States. How her parents built a life in Los Angeles for Shirin and her brother, how she got into...
03.25.2022
I Still Have a Keycard: Lindsay Watts
Lindsay Watts talks about growing up with a preacher as a dad, did she rebel? Being a bad intern at Fox 5 DC, and making the decision to have just one child. Plus, Lindsay talks about how being a mom...
03.25.2022
I Still Have a Keycard: Jennifer Delgado
Fox 5 Meteorologist Jennifer Delgado is on the ‘Keycard’ podcast. Jen shares what her first year at Fox 5 has been like. From too many camera tickets to her favorite things about the DC area, learn more about Jen Delgado...
03.25.2022
I Still Have a Keycard: Perris Jones
Perris Jones is a man of many talents including being a Fox 5 journalist. One of the newer members to the Fox 5 family, Perris shares details on his love for a good long island iced tea, his passion for...
03.25.2022
I Still Have a Keycard: Shirin Rajaee
Shirin Rajaee is an Anchor and Reporter. Shirin shares her story of being born in Iran and immigrating to the United States. How her parents built a life in Los Angeles for Shirin and her brother, how she got into...
02.23.2022
I Still Have a Keycard: Jeannette Reyes
Hear Fox 5 DC Anchor Jeannette Reyes like never before. Jeannette opens up about what she doesn’t share on her popular Tiktok, her marriage, and how she overcame imposter syndrome. Plus, what was it like coming into Fox 5 mornings...
02.23.2022
I Still Have a Keycard: Melanie Alnwick
Emmy award winning journalist and Fox 5 DC anchor, Melanie Alnwick, opens up about her personal life, balancing being a mom, journalist, and her biggest fear on the job. Plus, Melanie discusses what it’s like aging on TV and how...
02.16.2022
I Still Have a Keycard: Gwen Tolbart
FOX 5 DC Meteorologist Gwen Tolbart joins the podcast today and talks about her incredible career, growing up in Canada, and the challenge of not being able to see her mom for over a year during the pandemic. Gwen reveals...
02.10.2022
I Still Have a Keycard: Mike Thomas
From a Prince George’s County kid to popular FOX 5 Meteorologist, Mike Thomas has a unique story. Mike shares how he recently went through one of the lowest points in his life during a breakup that landed him in therapy....
02.02.2022
I Still Have a Keycard: Marina Marraco
From a stalker to revealing her relationship status, get ready for a side of Marina Marraco you’ve never heard. Marina also shares how September 11th changed the course of her career. The bizarre job interview at a New York station...
01.26.2022
I Still Have a Keycard: Josh Rosenthal
FOX Reporter Josh Rosenthal talks family, dad fails, and gambling! Oh yeah, and how to be a great journalist too. Josh shares his story of growing up in the DMV and now working for a station in his hometown. What's his...
01.21.2022
I Still Have a Keycard: Caitlin Roth
Just when you thought you knew everything there was to know about Caitlin Roth and her marriage to Tucker Barnes, Caitlin reveals more! What’s it like being a step-parent, is there a baby in Caitlin and Tucker’s future? What do...
01.13.2022
I Still Have a Keycard: Sierra Fox
Reporter Sierra Fox is single and ready to mingle! Sierra reveals what life was like growing up with a special needs brother and the joy he’s brought not only her but the world. Plus, what was it like being a...
01.12.2022
I Still Have a Keycard: Rob Desir
Anchor Rob Desir gets personal! What’s the last gift Rob bought for his wife? Hint! It’s expensive. Plus, having two brothers that are cops, how has that shaped his opinion about the news and political events? Interviewing Kobe Bryant, losing...
12.29.2021
I Still Have a Keycard: Tisha Lewis
Get ready for Anchor and Reporter Tisha Lewis’s amazing TV journey. From starting on a weekend teen show for BET to being raised by a single mom, Tisha's life has taken a lot of interesting turns. Tisha talks about knowing...
12.22.2021
I Still Have a Keycard: Matthew Cappucci
Meteorologist Matthew Cappucci might be the youngest member of the Fox 5 family but he doesn’t lack talent, ambition, or life lessons. Matthew talks about his Tinder dating fails, jealousy within the meteorology community, and even competitors questioning his Harvard...
12.15.2021
I Still Have a Keycard: Marissa Mitchell
A vision from God! Racism! An obsession with cruise ships! FOX 5 DC's Marissa Mitchell sits down for her Keycard conversation and shares it all! She also talks about dating and would she be open to dating a viewer? How...
03.08.2018
The Paolini Perspective: Episode 3
Patrick and Sarah discuss the Oscars low ratings, whether or not talk show hosts become too political, and it's Mayor Muriel Bowser vs. ousted D.C. Public Schools chancellor Antwan Wilson-- who is telling the truth? 'The Paolini Perspective' is a weekly...
02.27.2018
The Paolini Perspective: Episode 2
On today's show, Patrick and Sarah are still debating about the name of the podcast. Plus, thoughts on if Broward County Sheriff Scott Israel should resign, and the mess that is the NCAA. Should athletes be paid starting as young...
02.21.2018
The Paolini Perspective: Episode 1
FOX 5 DC General Manager Patrick Paolini and co-host Sarah Fraser, a contributor at FOX 5, have launched their first podcast, covering news of the week and pop culture. Patrick is an outspoken GM who is known for his opinionated...
01.17.2017
Episode #18: Steve Chenevey
How much do you really know about the guy you wake up with every morning? Of course we're referring to our own Steve Chenevey, who gladly took his turn on 'I Still Have a Keycard' with host Sarah Fraser. Steve...
12.14.2016
Episode #17: Kevin McCarthy
He's usually the one asking the questions, but the tables have turned on our favorite entertainment reporter. Kevin McCarthy takes his turn on the podcast-- dishing to host Sarah Fraser about how he got to be where he is, and...
12.06.2016
Episode #16: Jim Lokay
Pittsburgh -> Boston -> DC. Jim Lokay's path brought him to the nation's capital about a year ago, but it didn't take him long to be part of our family. After you listen to this episode of 'I Still Have...
11.15.2016
Episode #15: Ronica Cleary
There's a lot more to Ronica Cleary than politics. She sits down with I Still Have A Keycard host Sarah Fraser to chat about life-- and her past life in pageants. (Yes, she did that) Give it a listen!
11.01.2016
Episode #14: Patrick Paolini
You've heard lots of familiar voices on this podcast, but this time, it's the boss that's in the hot seat. FOX 5 Vice President and General Manager Patrick Paolini takes a turn on I Still Have a Keycard, talking to...
10.18.2016
Episode #13: Tucker Barnes
You know him, love him, and literally wake up with him every morning. But how much do you really know about FOX 5 DC meteorologist TUCKER BARNES? He's got a lot more to talk about than the weather.Tucker sat down...
10.05.2016
Episode #12: Tom Fitzgerald
He's a guy who, as he'll tell you, always wants to be where the action is. Makes sense, especially since he's a reporter. But because of what he does, there's a lot you probably don't know about what makes TOM...
09.20.2016
Episode #11: Tony Perkins
His path to the anchor desk on FOX 5 DC was like no other. If you're already a TONY PERKINS fan, you might know he actually started out doing something COMPLETELY DIFFERENT than news: comedy! So how does a comedian...
09.13.2016
Episode #10: Sue Palka
She's your favorite weather woman-- but maybe we should call her Wonder Woman instead. You'd be hard-pressed to find anyone who DOESN'T like SUE PALKA, and in this episode of I Still Have a Keycard, you'll learn there's a lot...
09.06.2016
Episode #9: Shawn Yancy
If there's a single word to describe FOX 5 News anchor SHAWN YANCY, you might say it's STRONG. Just listen to this episode of 'I Still Have a Keycard' and you'll understand why. Shawn tells host Sarah Fraser about starting...
08.24.2016
Episode #3: Holly Morris
She prides herself on being honest, and it doesn't get much more honest than this. FOX 5 DC Morning Anchor HOLLY MORRIS has experienced a lot in her 18 years in Washington, and some of it you might not believe. In...
08.05.2016
Episode #8: Laura Evans
Eighteen YEARS. That's a lot when you only planned on three. FOX 5 DC Anchor LAURA EVANS was a west coast girl-- until she found us. She talks about that journey, how she met her sweet husband, their gorgeous family...
08.05.2016
Episode #2: Wisdom Martin
Strong opinions? That might be an understatement. FOX 5 DC Morning Anchor WISDOM MARTIN will ALWAYS tell it like it is. He talks about getting his start at THE Jackson State University, the road that brought him to DC, and...
08.05.2016
Episode #7: Bob Barnard
Sarah's had a key card for awhile-- but FOX 5 DC reporter BOB BARNARD has had one for 18 YEARS! And it still works?! Bob has the best stories ever from all the years of live TV-- and he's giving...
08.05.2016
Episode #6: Annie Yu
You know her as a reporter and anchor on FOX 5 DC, but what you might not know is how her career started. ANNIE YU used to be behind the scenes-- and she worked REALLY HARD to make her own...
08.05.2016
Episode #5: Allison Seymour
She's not the nicest person at FOX 5-- but almost. You might already feel like FOX 5 DC Morning Anchor ALLISON SEYMOUR is part of your family, but there's a lot you might not know about her. Allison talks candidly...
08.05.2016
Episode #1: Maureen Umeh
She's not afraid to talk about IT ALL. Unfiltered. FOX 5 DC anchor MAUREEN UMEH speaks the truth about relationships and about dating in DC, what it means to be "quasi single", being a single mom to her adorable daughter...
08.05.2016
Episode #4: Erin Como and Chris Smith
Workplace dating? Yeah... these two know JUST A LITTLE BIT about that. FOX 5 DC Traffic Anchor ERIN COMO and her boyfriend CHRIS SMITH-- who also happens to be Good Day DC's Senior Producer-- dish about their relationship... and how...

What's I Still Have a Keycard about?

Download our free app to listen on your phone

I Still Have a Keycard episodes:

I Still Have a Keycard: Katie Barlow

I Still Have a Keycard: Jacqueline Matter

I Still Have a Keycard: Angie Goff

I Still Have a Keycard: Shirin Rajaee

I Still Have a Keycard: Lindsay Watts

I Still Have a Keycard: Jennifer Delgado

I Still Have a Keycard: Perris Jones

I Still Have a Keycard: Shirin Rajaee

I Still Have a Keycard: Jeannette Reyes

I Still Have a Keycard: Melanie Alnwick

I Still Have a Keycard: Gwen Tolbart

I Still Have a Keycard: Mike Thomas

I Still Have a Keycard: Marina Marraco

I Still Have a Keycard: Josh Rosenthal

I Still Have a Keycard: Caitlin Roth

I Still Have a Keycard: Sierra Fox

I Still Have a Keycard: Rob Desir

I Still Have a Keycard: Tisha Lewis

I Still Have a Keycard: Matthew Cappucci

I Still Have a Keycard: Marissa Mitchell

The Paolini Perspective: Episode 3

The Paolini Perspective: Episode 2

The Paolini Perspective: Episode 1

Episode #18: Steve Chenevey

Episode #17: Kevin McCarthy

Episode #16: Jim Lokay

Episode #15: Ronica Cleary

Episode #14: Patrick Paolini

Episode #13: Tucker Barnes

Episode #12: Tom Fitzgerald

Episode #11: Tony Perkins

Episode #10: Sue Palka

Episode #9: Shawn Yancy

Episode #3: Holly Morris

Episode #8: Laura Evans

Episode #2: Wisdom Martin

Episode #7: Bob Barnard

Episode #6: Annie Yu

Episode #5: Allison Seymour

Episode #1: Maureen Umeh

Episode #4: Erin Como and Chris Smith