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I4 BONUS: Sit With This | A 10-Minute Meditation (Homecoming)
To accompany her Meta-Tation on the theme of homecoming, Kell guides you through a 10-minute mindfulness meditation to help you "come home to the present moment."
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By Cathleen Falsani and Kelley WeberTo accompany her Meta-Tation on the theme of homecoming, Kell guides you through a 10-minute mindfulness meditation to help you "come home to the present moment."