Before we dive into our first episode we invite friend of the podcast and sports journalist Nate Saunders to introduce our host and figure out exactly who Ian Harries is.

Nate Saunders

Twitter/X - @natesaundersf1

Roots Ruck Riot

Instagram - @rootsruckriot

Website and other links - https://linktr.ee/rootsruckriot

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Roots Ruck Riot is a Podcast Nobody Asked For