If you’re autistic, there’s one thing you almost certainly do without even realising it — and it’s far more common than you think. In this episode, we dive into one of the most fascinating, overlooked traits that almost every autistic person experiences in some way.

From noticing the flicker of fluorescent or strip lighting when nobody else does to struggling with restless leg syndrome at the worst times, these subtle signs are deeply tied to the way autistic brains process the world.

I’ll break down:

• Why this happens and how it links to sensory processing differences

• Why this trait is one of the most reliable indicators of autism

• How it compares to similar ADHD traits

• Why recognising this sign can help identify autism in adults and children

By the end, you’ll understand exactly why these unusual signs are so closely connected to autism — and why almost every autistic person experiences them, even if they’ve never realised it before.

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