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If you have a chronic health condition or your doctor has told you to take medication for cholesterol or high blood pressure, you must hear today’s podcast. Lauren Bernick, the host of Age Like a Badass Mother, is sharing her very personal story of how she reversed her heart disease, lowered her blood pressure, lost 20 pounds, and has kept it off for ten years. This method works for almost all disease states. She discusses her initial diagnosis, the limitations of conventional medical advice, and the transformative power of dietary changes. Lauren discusses the importance of understanding the root causes of health issues and provides practical tips for adopting a plant-based lifestyle.

ACE Plant-based Eating online course. Use discount code ACE40 for $40 offhttps://discover.wellelephant.com/ace-plant-based-eating-course-reg/

Download her free cookbook at https://wellelephant.com/

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#HeartHealth  #ReverseHeartDisease  #HealthyAging  #ChronicIllness  #WellnessJourney  #CardiovascularHealth  #HealthEmpowerment #NaturalHealing  #AgeLikeABadassMother  #HolisticHealth #Podcast