In this episode I examine imperfections, the shadow self and the importance of incorporating these into daily life. Without acknowledging our darkness and the parts of us that aren't perfect, we can't authentically be ourselves and continue evolving on our journey. Continuing to hide things we don't like only perpetuates our struggling and suffering. We are all human. We all struggle and suffer. Knowing that these are universal is something we can connect over and I argue that now is the time for us to be more open with ourselves and others for the sake of our soul's growth along our journey.