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#Imphunga - Sikhona yini sikhatsi lesifanele sekutivocavoca
Kunemibono lehlukahlukene kulabo labakhutsata kutivocavoca labafaka ekhatsi labo lababuke kusebenta kwengcondvo yemuntfu (Psychologist). Labanye batsi kutivocavoca ekuseni kuhlomulisa umtimba wakho lilanga lonke labanye batsi kutivocavoca entsambama kusita umtimba nengcondvo kutsi usonge kahle lilanga ukhone nekuphumula. Sikhulumisana nalosita bantfu kutivocavoca (personal fitness trainer), Walter Botha.
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By SABC NewsKunemibono lehlukahlukene kulabo labakhutsata kutivocavoca labafaka ekhatsi labo lababuke kusebenta kwengcondvo yemuntfu (Psychologist). Labanye batsi kutivocavoca ekuseni kuhlomulisa umtimba wakho lilanga lonke labanye batsi kutivocavoca entsambama kusita umtimba nengcondvo kutsi usonge kahle lilanga ukhone nekuphumula. Sikhulumisana nalosita bantfu kutivocavoca (personal fitness trainer), Walter Botha.