03.09.2020 - By Global News / Curiouscast
Have you ever felt like you got a raise at work or an "A" on an exam merely by fluke or luck? Consistently doubting your accomplishments is known as Imposter Syndrome. Even Sheryl Sandberg, Serena Williams and Tom Hanks say they've experienced it. It's so common on campus at the University of Alberta that school is holding workshops to help students cope. Rachel Greenly is a mental health consultant at the U of A and joins us to talk about imposter syndrome and how to overcome it. We also hear from child psychologist Jody Carrington about her battles with self-doubt. You can connect with Jody through her website by clicking here. See omnystudio.com/listener for privacy information.