Experience the concentration enhancing, pure tones of "Shores of Genesis"Improve Focus, Increase Productivity & EnHance Creativity with Binaural Beats & IsoChronic Tones for Brain Wave, DemiPhase℠ Entrainment.Designed to stimulate brain waves associated with focus, productivity and creativity. Use this audio to help you study, get work done and /or to inspire your next masterpiece.Want to watch on YouTube?https://youtu.be/Wjyx9g4MRxYFREE downloads available on HypnoAthleticshttps://eym.hypnoathletics.com/​ Brain Waves Stimulated In This AudioFocus: 54Hz Γγ (Gamma) DemiPhase of 396Hz - 342HzProductivity: 18Hz Ββ (Beta) DemiPhase of 285Hz - 267HzCreativity: 6Hz Θθ (Theta) DemiPhase of 174Hz - 168HzBecome a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics-exercising-your-mind--1320174/support.

Improve Focus, Increase Productivity & EnHance Creativity With "Shores of Genesis"

HypnoAthletics is Exercising Your Mind Towards Universal Harmony and Spiritual Wisdom Through Healthy Living and Self-Defense.PodChaser CREDITS: Hakeem AlexanderBecome a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics-exercising-your-mind--1320174/support.

Health & Fitness

Source:https://eym.hypnoathletics.com... Publication Office Hours talk: "...Exercising Your Mind delves into research-based advice tailored for nurses, doctors, factory workers, and others who find themselves working irregular hours. Our aim is to equip you with actionable strategies to get the quality rest you need to remain healthy and alert during your demanding work shifts." _2023_09_21_16_09_36.mp4Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics-exercising-your-mind--1320174/support.

8 Ways to Cultivate Healthy Sleep Patterns as a Shift Worker

https://neurosciencenews.com/exercise-mental-health-22566/Summary: Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially for those suffering from anxiety and depression. Higher-intensity exercise proved more beneficial in reducing symptoms of anxiety and depression than longer-duration programs.Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics-exercising-your-mind--1320174/support.

Exercise More Effective Than Medicines to Manage Mental Health - Episode 50

https://neurosciencenews.com/sparring-boxing-brain-performance-14898/Summary: It is well documented that professional boxing causes neurological impairment. A new study reveals routine sparring can cause short term impairments in brain-muscle communication and a decrease in memory performance.Broadcasting from Powerhouse Boxing and KickBoxing in Virginia Beach, Virginia977 Chimney Hill Parkway757 763 9621 Coach HakeemBecome a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics-exercising-your-mind--1320174/support.

Routine sparring in boxing can affect brain performance - Episode 49

NeuroScience News Readingpresented byHakeem Ali-Bocas Alexander onThe WISDOM app forWorld Reading Clubin association with UniquilibriuMRead alongHow Many Drinks Is Too Many?https://neurosciencenews.com/low-alcool-addiction-21396/Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics-exercising-your-mind--1320174/support.

How Many Drinks Is Too Many? NeuroScience News Reading

NeuroScience News Reading presented by Hakeem Ali-Bocas Alexander on The WISDOM app for World Reading Club in association with UniquilibriuMRead alonghttps://neurosciencenews.com/irisin-parkinsons-21395/How Many Drinks Is Too Many?https://neurosciencenews.com/low-alcool-addiction-21396/Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics-exercising-your-mind--1320174/support.

Improve Focus, Increase Productivity & EnHance Creativity With "Shores of Genesis"

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