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In The Clinch Episode 11 - Martial Arts Goals As You Age
Team Academy Coaches Greg, Nat, Andy talk about goal setting as you age. Training for fun, health and energy. How to come back from injury or sickness. Integrating a progressive mindset into your training.
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By Greg Nelson
4.7
1212 ratings
Team Academy Coaches Greg, Nat, Andy talk about goal setting as you age. Training for fun, health and energy. How to come back from injury or sickness. Integrating a progressive mindset into your training.