The Better Balance Podcast

Increasing Mental Clarity with a Social Media Detox


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Chatting about my experience taking a social media break (aka DETOX) for, what ended up being, 8 weeks long. I'm sharing why I needed it, how I did it, and what I experienced during my time off of social media. Now I make it an ongoing practice to being more present in my life.

https://www.instagram.com/majestapatterson/
https://majestapatterson.com/

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The Better Balance PodcastBy Majesta Patterson