Colette speaks with Claire about her journey with burnout, infertility, pregnancy, postpartum and how Ayurveda helped her during these struggles, transitions and maintaining balance today. They discuss;

• Claire's burnout story
• Finding balance after burnout
• Life transitions and trying to stay balanced
• Claire's struggle with infertility
• Her holistic health journey and finding Ayurveda
• Understanding individualised Ayurvedic lifestyle and nutrition
• Claire's fertility journey to a successful pregnancy
• Dealing with postpartum highs and lows
• Preconception cleansing to welcome baby #2
• Dealing with a Pitta/Vata imbalance postpartum
• Letting go of being Super Mum!
• How essential oils helped calm her Vata imbalance
• Finding balance with home, work and Nature

Check out Claire's website below and follow Claire on Instagram...

Claire Blackie Aromatherapy website

Aromatherapy by Claire on Instagram

Thanks for listening!