The Upper Bench - Episode 36
 
Sam, Risto, and Eero respond to Matt Justice's video.

His original video:
https://youtu.be/IbcE0b4X99Y
 
 
CONTENT
00:00:00 Introduction
00:02:38 Matt Justice's video
00:16:15 Different motives to sauna
00:17:52 Modern shortcuts vs old-school sauna
00:24:05 Our experiences using infrared

The Upper Bench - Episode 36 Sam, Risto, and Eero respond to Matt Justice's video. His original video: https://youtu.be/IbcE0b4X99Y CONTENT 00:00:00 Introduction 00:02:38 Matt Justice's video 00:16:15 Different motives to sauna 00:17:52 Modern shortcuts vs old-school sauna 00:24:05 Our experiences using infrared

Infrared "sauna" (responding to Matt Justice)

Experience The Upper Bench for unique sauna expeditions. Immerse in Finnish sauna traditions, embrace the allure of hot-cold bathing, and relish wood-burning sauna tales. Ignite your passion for sauna culture as we cover topics like sauna tech, wellness, and others. Join Eero, Risto, and Sam on a global quest for the authentic warmth of saunas. Unleash the sauna adventurer within - subscribe now! 🧖🏻‍♂️

#heat #steam #coldplunge #thermal #sweatbathing #finnishculture #health

Society & Culture

Experience The Upper Bench for unique sauna expeditions. Immerse in Finnish sauna traditions, embrace the allure of hot-cold bathing, and relish wood-burning sauna tales. Ignite your passion for sauna culture as we cover topics like sauna tech, wellness, and others. Join Eero, Risto, and Sam on a global quest for the authentic warmth of saunas. Unleash the sauna adventurer within - subscribe now! 🧖🏻‍♂️ #heat #steam #coldplunge #thermal #sweatbathing #finnishculture #health

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Infrared "sauna" (responding to Matt Justice)

Infrared "sauna" (responding to Matt Justice)

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