Inner Healing After Narcissistic Abuse

Inner Healing After Narcissistic Abuse episodes:

• 03.30.2019

  EP 13: Coffee conversations - Navigating narcissistic abuse

  *TRIGGER WARNING* This episode includes conversation around physical abuse. In this episode I chat with Carmen and Nicole about their experiences navigating narcissistic abuse and their journey to healing and recovery.

  
• 03.30.2019

  EP 13 : Coffee conversations - navigating narcissistic abuse

  In this episode I chat with Carmen and Nicole about their journey of narcissistic abuse and how they have navigated their recovery.

  
• 03.17.2019

  EP 12: Understanding the Cycle of Emotional Abuse

  In this episode I detail the 3 phase cycle of emotional abuse and how to recognise the key behaviours in each phase of the cycle.

  
• 01.14.2019

  EP 11: My Morning & Night Routines

  In this episode I share with you my current morning and night routine. Routines are super important to help us maintain a strong self care practice needed for our healing and recovery from Narcissistic abuse.

  
• 01.14.2019

  EP 10: Reflections on 2018 + Journal Prompts

  In this episode I share with your my reflections on 2018 including my highlights, lessons and journal prompts to help you reflect on the year that was. I share the importance of using self reflection to help you gain self...

  
• 10.04.2018

  EP 9: Breaking the Cycle of Toxic Relationships

  Reminder tickets to my Melbourne Workshop are still available! To find out more head to www.afeelinglife.com/events To get 15% off your ticket for being a listener of the podcast type melbourne15 at checkout! In this episode I cover the foundational concepts that...

  
• 09.05.2018

  EP 8: Discernment & Conscious Consumption Online

  Melbourne tickets are now live! To book head over to my website www.afeelinglife.com/events for all the details and tickets. In this episode I cover: *the potential problems with online narcissistic abuse forums and Facebook groups *having discernment over who you get your advice...

  
• 08.05.2018

  Exciting announcement!

  Today I've got an exciting announcement for you all! Melbourne and Sydney I'm coming to you! I'm bringing my workshops, 1:1 coaching and support group meetup to you. Melbourne dates: 26th-28th October 2018 Sydney dates: 23rd-25th November 2018 To register your interest and be...

  
• 07.15.2018

  EP 7: Narcissistic Abuse Thriver - Kate's story

  This special episode features a member of my support group, Kate. She discusses her journey around narcissistic abuse, her experience with an overt and covert narcissist and her family background.

  
• 06.27.2018

  EP 6: 6 Tips for Navigating Your Healing Journey

  In this episode I share my top 6 tips to help you navigate your healing journey after narcissistic abuse. Whether you have recently left your relationship/marriage or whether you have been out for a while these tips are foundational practices...

  
• 05.14.2018

  EP 5: The Warning Signs of Narcissistic Abuse

  In this episode I share some of the most common warning signs that we experience during narcissistic abuse. Some of these most common warning signs include: the relationship moving too quickly, ghosting/cold shoulder, white lies and their stories not adding...

  
• 05.13.2018

  EP 4: Narcissistic Abuse & Our Journey to Belonging

  In this episode I explore the idea of how narcissistic abuse is the catalyst to coming home to ourselves. For so many of us we spend so many years of our life feeling alone, lonely and isolated from the world...

  
• 04.22.2018

  EP 3: Understanding the Red Flags of Narcissistic Abuse

  In this episode I explore the key traits and red flags of someone who has narcissistic personality disorder.

  
• 04.21.2018

  EP 2: Inner Healing & Transformation

  In this episode I share with you some of my intentions behind creating this podcast and why I believe inner healing and transformation after narcissistic abuse is so important.

  
• 04.21.2018

  EP 1: Narcissistic Abuse Thriver - Jacqui's Story

  In this episode I chat with narcissistic abuse thriver Jacqui about her story and her journey with narcissistic abuse.