This is from a post-session recording in 2020.

Dead air was edited out to shorten the clip.

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Ingredients based training

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Learn a process to measure your progress so you're not reliant on a coach to tell you yes, no, good, bad. Once self-evaluation comes first and then feedback-evaluation from the coaching staff, you're adding a lot more value to your team.

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Respect. Inspire. Support.

⚡️↔️💪