Given the rigorous demands of first responders’ jobs and increased risk for cardiac events, finding a fitness routine that works is critical. In this episode, the head of the FDNY Fitness Unit, Captain Thomas Tanzosh, gives listeners an inside look at how the FDNY trains its […]

Inside the FDNY Fitness Unit with Captain Thomas Tanzosh

The FDNY Pro podcast brings together professionals and experts in the field of Fire and EMS, offering their firsthand knowledge and experience. Hear from the pros as they discuss what they’ve learned on the front lines.

Government

We are marking the FDNY Pro Podcast’s 100th episode, which debuted in April of 2016, by visiting with the guest and host from that inaugural episode. Battalion Chief Brian Mulry and Captain Randy welcome back Dr. Dario Gonzalez, FDNY Office of Medical Affairs, and retired Chief of Staff Elizabeth Cascio. Our FDNY Pro Podcast Producer Kristin Eng joins the group to talk behind the scenes at the pod and their thoughts of episodes past.

100th Episode Milestone

Wind conditions can override the effects of some or all of the other variables that define traditional fire behavior, which can make for challenging conditions for firefighters. In this episode, we discuss fighting wind impacted fires on non-fireproof and low-rise structures with Deputy Chief George Healy. Captain John Ceriello hosts.

Fighting wind impacted fires in low-rise buildings with FDNY Deputy Chief George Healy

We're kicking off 2024 by sitting down with FDNY Commissioner Laura Kavanagh to discuss a wide range of topics facing the Department including the ongoing lithium-ion battery crisis and how the FDNY is helping combat it on a national, state and local level, the upcoming strategic plan and more. Battalion Chief Brian Mulry hosts.

In Studio with FDNY Commissioner Laura Kavanagh

We revisit conversations from our latest season of the FDNY Pro Podcast with host, FDNY Deputy Chief Michael Barvels. As we reflect on the stories and lessons of 2023, our eighth season of the podcast, we want to thank all the members who contributed with their professionalism, skill and experience. We remain committed to offering resources to our peers in public safety with more to come in 2024. Stay tuned!

Season 8 Year in Review

A trench is considered a temporary excavation where both the length of the floor and the depth of the trench exceeds the width of the floor. Construction and underground utility service and repair are a few of the reasons trenches are dug. The large amount of underground infrastructure and construction happening in New York City increases the likelihood that FDNY units will respond to such a collapse. These incidents are deceivingly dangerous as they often occur with little or no warning and a high percentage of deaths that occur involve would-be rescuers. In this episode, host Battalion Chief Brian Mulry discusses trench rescue operations with Lieutenant Todd Smith, lead trench instructor at the FDNY Technical Rescue School and a member of Rescue Company 4 in Queens.

Inside the FDNY Fitness Unit with Captain Thomas Tanzosh

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