In this conversation, Nefeli shares her journey from starting Judo at a young age to becoming a coach. She discusses the emotional aspects of competition, the importance of discipline, and how to build confidence in kids. Nefeli emphasizes the need for a balanced approach to coaching, where both winning and losing are part of the learning process. She also highlights the significance of humility and accountability in sports, and how these lessons extend beyond the mat into everyday life.

Takeaways

Nefeli started Judo at four years old, influenced by her brother.

Emotional responses to competition are common in children.

Disappointment can lead to growth if managed properly.

Discipline is essential for success in any sport.

Building confidence in kids is crucial for their development.

Coaches should tailor their approach based on individual needs.

Kids need to learn how to handle competition pressure.

Expectations from parents can impact a child's experience in sports.

Humility in winning is as important as striving for success.

The gym serves as an important outlet for children's energy.

Chapters

00:00 Introduction

00:28 Early Judo Experiences

05:41 The Role of Parents in Sports

10:26 Coaching Philosophy and Discipline

15:23 Building Confidence in Kids

20:30 Handling Competition and Loss

25:32 The Importance of Humility

30:33 Expectations from Parents

35:14 Final Thoughts and Conclusion

www.lakecountybjj.com

Socials

https://www.facebook.com/lakecountybjj/

https://www.instagram.com/lakecountybjj