Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | ...

By Inspiring Self-Help Expert Michael Sandler along with Co-Host Jessica Lee

SHOW DESCRIPTION

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!


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EPISODES LIST

HOW TO CREATE SPACE IN YOUR MIND & GET THINGS DONE!!! David Allen | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever struggled to get past your jumbled mind, then do we have the GET OUT OF YOUR MIND AND GET THINGS DONE show for you! Today I’ll be talking with David Allen, author, consultant, international lecturer, and the best selling author of numerous books including his international best-seller, Getting Things Done. And that’s just what I want to talk with him about today, about creating more room in our minds, getting in control, and getting things done. Getting Things Done Self-Improvement & Self-Help Topics Include: Why can’t we trust our minds? What is our mind good for? What is our mind terrible at? What does the #4 have to do with our minds? How to create a vision in your life? How do we turn that vision into a reality What are the key steps to getting things done? What’s wrong with how we’ve been taught to plan? Why is our planning methodology completely unnatural? What’s a natural way to plan instead? How do we craft and frame a vivid picture of what we want? What’s the power of a brain dump? How do we figure out the first step to getting things done? What’s the importance of deciding the meaning behind the things we want to do? How do we come up with the most important actions? How do we get unstuck when we get an overwhelming list? How we move past the desire to do the latest and loudest? How do we build the microhabits to take things out of the conscious mind? How do we build our physical environment to support our getting things done? To find out more visit www.GettingThingsDone.com David Allen on Creating More Room in Your Mind to Help You Get Things Done! Law of Attraction | Zen | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

02.20.2019

UNMASK YOUR GREATNESS & LET GO OF WHAT HOLDS YOU BACK!!! + Guided Meditation | Sandra Joseph | Self-Help | Inspire

If you’ve ever wanted more genuine, fulfilling life, then do we have the show for you! Today I’ll be talking with Sandra Joseph, The Record-Holding, Phantom of the Opera’s longest leading lady and the author of a phenomenal new book on living your life, Unmasking What Matters. And that’s just what I want to talk with her about 10 key life lessons, from 10 years on Broadway to unmask what matters most, and step into your field of power. Unmasking What Matters Self-Improvement & Self-Help Topics Include: How did she become the longest running lead actress on Broadway? How did she get into acting? How did she overcome the fear of public speaking? What's the importance of facing fears to prevent regrets? What happened in her 5th grade performance that changed her life? What was her vow and what can we learn from it? What was her commitment she made after college and what does that mean for us? How do we move past the internal wiring that's holding us back? How did she move past her fears to get the lead role in the Phantom of the Opera? How do we move past Imposter Syndrome? How do we move past our wounds from the past? What's it mean to see behind the mask? What's the importance of starting a discussion with worthiness? What does it mean that we're truly enough?  How do we turn toward ourselves? How do we counteract our tendency to beat up on ourselves when things haven't gone well. What's the importance of presence?  How do we take a vow of ultimate kindness toward ourselves? What's it mean to let yourself be seen? What's the importance of choosing love over fear??? How do we move past self-criticism?  What's the importance of self-compassion? What's it mean to stand in your field of power? What's it mean to value your role??? What's the importance of unconditional love? Who is the Phantom of the Opera who didn't get away? For more info visit: www.SandraJoseph.com Phantom of the Opera's Longest Leading Lady Sandra Joseph On How to Move Past the Wiring That Holds Us Back!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

02.19.2019

HOW TO CHANGE YOUR LIFE BY CHANGING HOW YOU THINK - LIMINAL THINKING! Dave Gray | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you. Today I’ll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking. And that’s just what I want to talk with him about today, about creating the change you want by changing the way you think. That plus we’ll talk about lemonade and Somalia, what in the world’s falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you’d want to put crackers in a bed, and why in the world spitfire, wasn’t really doomed. Life-Changing Self-Improvement and Self-Help Topics Include: What is xplane? What is the word liminal? What is visual problem-solving? What does it mean change happens at the boundary of things? What does it mean beliefs are constructions? What does it mean the obvious is not obious? What’s the danger of confusing beliefs with “reality” What does it mean beliefs cause behavior? What’s a doom loop? How do beliefs create blind-spots? What’s the importance of assuming we’re not objective? What is falsifiability? What’s the importance of triangulation? What does it mean to disrupt routines And what’s the importance of disruptors? Why would you want to put crackers in a bed? What’s the importance of taking a risk? http://www.LiminalThinking.com Dave Gray on How to Use Liminal Thinking to Challenge Your Belieefs & Make Great Changes! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

02.18.2019
02.15.2019

HOW TO FEEL DIVINE LOVE - RIGHT NOW! Radhanath Swami | Health | Yoga | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I’ll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we’ll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we’ll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman’s tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What’s the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What’s it mean to live in sacred space? How we’re affected by the people we’re with, and our environment – important self-help tip! What is the spiritual definition of ‘success’ and what we can learn from Hanuman How to find love What’s the spiritual importance of satsang, or associating with uplifting people? What’s the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years Radhanath Swami on How to Attract Divine Love - The Path of Bhakti & Yoga's Ancient Wisdom! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

02.14.2019

HOW TO LOSE WEIGHT PERMANENTLY (WITHOUT DIETING!!) & FEED YOUR SOUL! Carly Pollack | Health | Nutrition | Self-Help | Inspire

If you’ve ever wanted to lose weight permanently and feel better about your life, then do we have the FEED YOUR SOUL show for you. Today I’ll be talking with Carly Pollack, founder of Nutritional Wisdom, a certified clinical nutritionist with a amsters in holistic nutrition, and the author of a macronutrient dense wisdom-filled book, Feed Your Soul. And that’s just what I want to talk with her about today, about nutritional wisdom to lose weight permanently and live fulfilled. Feed Your Soul Self-Improvement & Self-Help Topics Include:  What was Carly Pollack’s relationship with food growing up? What were her diets like? How did she end up binging on the weekends? And what would happen with her diets each Monday morning? What is food karma and what’s it have to do with how we eat? What do we need to know about will-power and discipline? How do we learn to love food that love us back? How do we uncover our beliefs? What are higher vibration foods? What does pain and pleasure have to do with how we eat? How do we “find more time” to eat healthfully? What’s real food? What’s the importance of a food journal? What are food lists and how can they help us? What are some basic tenets of conscious / mindful eating? What does it really mean tot eat only when hungry? What’s it mean to eat like you’re a professional food critic? What’s the importance of taking a breather halfway through a meal? What’s a self-care sandwich and how can it help us? What’s the five second rule? What’s the importance of silence and meditation when it comes to eating? What’s the importance of gratitude when it comes to eating? To Find Out More Visit: carlypolack.com and www.nutritionalwisdom.com Carly Pollack On Eating Mindfully & Nutritional Wisdom to Lose Weight Permanently | Health | Fitness | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

02.13.2019

HAPPINESS HACKS & THE SCIENCE AND STUDIES BEHIND THEM!!! Tal Ben-Shahar | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to have more happiness in your life, then do we have the Shortcuts to Happiness show for you! then do we have the Happier show for you. Today I’ll be talking with Tal Ben-Shahar former Harvard Professor who taught the largest course at Harvard “Positive Psychology” and one of the leading Happiness experts in the world. He’s also the author of several fantastic books on Happiness including Choose the Life You Want, Happier, and his latest couture, Short Cuts to Happiness.  And that’s just what I want to talk with him about today, about life changing lessons, he learned from his barber! Shortcuts to Happiness Self-Improvement & Self-Help Topics Include: What has Tal Ben-Shahar a leading researcher on happiness been looking into lately? What can we learn from our barbers about happiness? What’s the importance of “others” when it comes to happiness? What’s the importance of relationships? What’s the importance of “touch” for our health and happiness? What we can learn from Temple Grandin? What are the potential benefits of children from hardship? What can we learn from Maria Montessori about childhood struggles? How do we increase the resilience in our children? Why failure is so important for our children? What’s wrong with focusing on a child’s grades? What do the studies show about our focus (with kids) and happiness? What the studies show about money buying happiness? What’s the science behind sitting up straight, and what it does for our happiness? How do we make the best decisions for our happiness? What can we learn from Professor Joseph Badaracco about right decisions? What’s the importance of shifting from self-focus to other-focus? What can we learn from the studies about shifting perspective and anger management? What’s the importance of focusing on praising effort with children and mindset expert Carol Dweck? For More Info Visit: TalBenShahar.com Tal Ben-Shahar on Shortcuts to Happiness & the Science and Studies Behind Them! Law of Attraction | Health | Fitness | Inspiration | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com 

02.12.2019

HOW TO AWAKEN YOUR SLUMBERY GIANT + NAPOLEON HILL & EGYPTOLOGY!!! Mitch Horowitz | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to get unstuck, move past depression, or achieve great things like the ancients and the Gods, then do we have the Miracle Club show for you! Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and the author of a must-read book that just keeps getting better over time, The Miracle Club. And that’s just what I want to talk with him about today, about awakening your mental giant slumbering within… The Miracle Club Self-Improvement & Self-Help Topics Include: What can we learn about the Kyballion and Egypt? What did Mitch experience while visiting Egypt? What’s a language of symbology? What can we learn from Ancient Egypt for today? What does a search for power really mean? What was Mitch able to do inside a temple? What does moving energy have to do with touching a base relief? What’s the real significance of “as above so below” What can we learn from Dr. Dean Radin and the latest science? How do we move past a tendency to minimize ourselves? What’s it mean to dwell in the company of great thoughts and high ideals? What can we learn from Carl Jung and “The Red Book” What does it mean that the mind likes definiteness? What’s the importance of a 5 year plan? How can Napoleon Hills “Think and Grow Rich” really help us? What’s the importance of knowing what you want in life? How can Napoleon Hill help us get unstuck? Why do we need to commit to a deadline? What does it mean that time is not linear? To Find Out More Visit: MitchHorowitz.com Mitch Horowitz on Awakening Your Power, Think and Grow Rich & Mitch’s Trip to Egypt!!! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

02.11.2019

HOW TO BE AT PEACE WITH YOURSELF NO MATTER WHERE YOU'RE AT! Sister Jenna | America Meditating Radio Show | Health | Self-Help

If you’ve ever wondered, who you truly are, and what you mean to the world, then do we have the Inclusion Revolution show for you! Today I’ll be talking with Sister Jenna, spiritual leader, author, radio and TV personality, founder of the meditation museum in Maryland, the co-creator of the Inclusion Revolution CD, and the host of the America Meditating Radio Show.  And that’s just what I want to talk with her about today, about discovering who we are, how we can all make a difference, and what we need to do for peace, in our own hearts, and in the lives of those around us! Sister Jenna America Meditating Self-Improvement & Self-Help Topics Include: How did Sister Jenna straddle east and west growing up? How was she exposed to spirituality? What does it mean “who we truly are” Are we lost? What does it mean to be truthful to our spirit? What is spiritual density? Are we all one? Why do events seem to be pulling us off-track, and what can we do about it? What do we do when events are making it harder to remember who we truly are? How are we neglecting our inner well-being? How do we know there’s a God when there’s so much darkness in the world? How do we let go of guilt? How do we become more loving to oneself? What do you mean what we speak of we become? What’s the meaning behind ALGAE? What do Anger, Lust, Greed, Attachment, and Ego have to do with anything? What’s the importance of asking am I at peace with myself? What does it mean that the soul needs perfect silence? What is the practice of mind-care? Can we bring about a world of compassion and peace? What is the “Inclusion Revolution” For More Info Visit: AmericaMeditating.org and www.BrahmaKumaris.org Sister Jenna on Who You Truly Are & Finding Peace Within + Guided Meditation | American Meditating | Inspiration | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

02.08.2019

HOW TO SET YOURSELF FREE THRU JOURNALING!!! Mark Nepo | Health | Inspiration | Motivation | Meditation | Self-Help | Inspire

If you’ve ever wanted to understand & know your soul, then do we have the Things That Join The Sea and the Sky Show for you!  Today I’ll be talking with Mark Nepo, the author of at least 19 books including the #1 New York Times Bestselling Author of The Book of Awakening, the author of The One Life We’re Given and one of the most profound beautiful books I’ve ever read on light and life, Things that join the sea and the sky. And that’s just what I want to talk with him about today, about his field notes on living, and how you can learn to journal to touch your soul. Journaling to Free Your Soul Self-Improvement and Self-Help Topics Include:  How did Mark Nepo get to where he is today? Has he always been a “scribbler” What’s been the importance of journaling in his life? How did journaling help Mark Nepo? How has journaling helped him to overcome fear? How does journaling make us a student of the heart? How does journaling keep us in conversation with the Universe? What’s the difference between a journal and a diary? What is the importance of risk enhancement in how you lead your life? Is there such a thing as good or bad? What can you learn about yourself from journaling? How can it help us to heal? How often should we journal? What are the best practices? What’s the process of inquiry and why’s it so important? How do we choose our journal? Does a journal have to be organized, logical and clean? What’s the importance of questions? What’s the importance of suspending judgment? What are some of the top journaling guidelines? What’s the importance of not censoring your writing? What does it mean to allow form to follow content? What’s the importance of trusting whatever comes? For more info visit: MarkNepo.com Mark Nepo on How To Use Journaling to Liberate Your Soul & Transform Your Life!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com 

02.07.2019

HOW TO LIVE YOUR PASSION & FIND YOUR PATH!!! Carl Massy | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more true, life-fulfilling success in your life, then do we have the Guidebook to Authentic Success show for you. Today I”ll be talking with Carl Massy, coach, author co-owner of the 5-star yoga-center in Bali called the Practice, and the author of a brilliant book on success that’ll truly gets to the heart of the matter The Guidebook to Authentic Success, Beyond the Measure of Money. And that’s just what I want to talk with him about today, about true, authentic success, what it means to you, and how to achieve it. The Guidebook to Authentic Success Self-Improvement & Self-Help Topics Include: How’d Carl Massy end up in the Australian Defense Force? How did he feel while a bomb expert for the Athens Olympics? Did he feel “successful” at the time? What does our health tell us about our true success? What does it mean to be authentically successful – and what does “authentic” mean? How did Carl Massy go from bomb defense to health coaching? What happened after Carl say Tony Robbins in 1999? What are the “authentic success pillars” What’s the importance of growth? How do we know if we have “meaningful life goals?” What does “financial flow” mean? What does it mean to be aligned with our authentic self? What does it mean to “vision success” and how do we begin? How do we optimize our brains for success? How do we determine our vision, desire and goals? What’s the importance of passion, and what does it mean for our life-path? What does it mean to develop our level of passion through our whys? What’s the importance of meaning and what does it really mean to us? What can we learn about Susan Boyle who’s “I Dreamed a Dream” singing on Britain’s Got Talent in 2009 went viral? How do we tap into this “power”? What do we need to know about the word “can’t”? What are a few great questions we can ask ourselves about our identities? Why is Carl Massy a bit of a tyrant with coaching clients about what comes out of their mouths? Recommended book “Your Body Keeps the Score” by Dr. Van Der Kolk To find out more visit: CarlMassy.com and check out his yoga retreat center www.ThePracticeBali.com Carl Massy On How To Find Authentic Success Beyond the Measure of Money!!! Law of Attraction | Yoga & Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit:  www.InspireNationShow.com 

02.06.2019

BASKIN ROBBINS’ GRANDSON ON HIDDEN TOXINS IN YOUR DIET & HOW TO REMOVE THEM! Ocean Robbins | Health | Self-Help | Inspire

If you’ve ever wanted to feel better for life, then do we have the 31-day food revolution show for you! Today I’ll be talking with Ocean Robbins, CEO and cofounder of the FOOD REVOLUTION NETWORK, grandson of the founder of Baskin Robbins, and the author of a PHENOMENAL health-changing book for you and your family, 31-Day Food Revolution. And that’s just what I want to talk with him about today, about how to heal your body, feel great, and transform your world. 31-Day Food Revolution Self-Improvement & Self-Help Topics Include: What do ice-cream cone shaped swimming pools have to do with anything? How did Ocean’s dad leave the Baskin-Robbins empire behind? What happened to Baskin’s health 6 years before Ocean was born? How did Irv Robbins stop eating ice-cream, and reverse his health? What was Diet for a New America and who was a “Rebel without a Cone?” What can we learn from Chief Tashka Yawanawa of the Brazilian Amazon Rain Forest? How did Ocean get on a mission (a “Food Revolution”) for food and health? What are some key elements of a Food Revolution diet plan? What’s the misconception about protein? What do we need to know about Ghee and Safflower oil?? What are some easy ways to make great change? What do we need to know about secret sources of toxins in our homes? What are a few top foods for fighting cancer? What are ways to help heal our guts? What’s wrong with our breakfasts today, and what can we do about it? What are a few of the world’s best snacks? How can we get kids to eat vegetables? Is alcohol (and red wine) healthy for us? Is chocolate really a health food? What’s the real scoop behind beans??? What’s wrong with school lunches and how do we feed our children well? What do we need to know about GMO’s Is organic worth the cost? What’s a #FOODREVOLUTION ??? To Find Out More Visit: www.31DayFoodRevolution.com Ocean Robbins, Grandson of The Founder of Baskin Robbins on The Hidden Toxins in Your Diet & How to Heal Your Body! Fitness Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational |Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com   

02.05.2019

HOW TO BUILD YOUR SUPER POWERS THRU AN ALTER-EGO!!! Todd Herman | Health | Inspiration | Success | Self-Help | Inspire

If you’ve ever wanted to throw on a cape, and transform your life, then do we have The Alter Ego show for you. Today I’ll be talking with Todd Herman, high-performance coach and mental game strategies and the author of a brilliant book on transforming your life that I enjoy so much I found myself saying “God I love this book”, The Alter Ego. And that’s just w hat I want to talk with him about today, about the power of secret identities to transform your life. The Alter Ego Effect Self-Improvement & Self-Help Topics Include: How did sports become Todd Herman’s refuge? What did he learn from challenging his older brothers? What did his coach teach him that he carried with him into mental training? What does Chief Sitting Bull have to do with creating an alter-ego? What’s an alter-ego, and what’s a trapped self? What can we learn from standing in other people’s shoes? How can an alter-ego help empower us? What can we learn from Beyonce Knowles and her alter-ego “Sasha Fierce”? How do we activate our heroic self? What’s the ordinary vs. the extraordinary world? How do we learn how to play in the extraordinary world? What’s a moment of impact? How do we pull out our inner-enemy from the shadows? How do we choose our alter-ego? What’s a circular bullying conversation and why is it so dangerous? What’s the power of giving your “enemy” a name? What’s the importance of suspending disbelief? What’s the importance of knowing your why? How do we build our superpowers? What’s the power of a totem? What’s the power of a Tic Tac? To Find Out More Visit ToddHerman.me and www.AlterEgoEffect.com Todd Herman on The Power of Having a Secret Identity to Transform Your Life!!! Law of Attraction | Health | Fitness | Business | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

02.04.2019

FIND YOUR BOTTLENECKS & FIND YOUR SUCCESS!!! Plus Negotiating a Tesla | CJ Liu | Health | Inspiration | Self-Help | Inspire

HOW TO FIND THE SUCCESS THAT ELUDES YOU! If you’ve wanted to get unstuck, and move ahead, then do we have the blast past your bottlenecks and glass ceilings, show for you! Yes, that’s a lotta broken glass. Today we’ll talk about finding your bottlenecks, removing your bottlenecks, and even when need be shattering your bottlenecks…in order to get ahead. Find Your Bottlenecks Self-Improvement & Self-Help Topics Include: What was the Twilight Zone Delivery of a Tesla How to get a win-win in a contract negotiation? How Michael Sandler earned some “man points” with Jessica Lee What are some unconscious blocks to abundance? What’s the importance of asking how much do I feel I’m worth? Why we don’t want to be apologetic about our success? What a yellow tesla has to do with anything?? Why we have to look at what are the ceilings in our lives? What it means to try and conform with your external and internal tribe? What are the lack mentalities in our lives, and in our garages? What are the bottlenecks of lack we may experience? What’s the importance of clearing out the old – externally and internally What it means to be one degree off? What are the little bottlenecks that can freeze us in our tracks? How do we find the bottlenecks in our lives? What are energetic blocks and why do we need to scan for them? What are internal bottlenecks? What are system-oriented bottlenecks – and how do we bypass, squeeze through, or break past them? Why we end up saying yes to things we want to say no to? To find out more visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Blast Past Your Subconscious Bottlenecks & Unconscious Limitations! Law of Attraction | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

02.01.2019

SELF-HYPNOSIS FOR POSITIVITY & SUCCESS!!! Dr Steve G. Jones | Inspiration | Health | Self-Help | Inspire

If you’ve ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I’ll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he’s the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that’s just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we’ll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnosis help us with positivity? How can hypnosis help us overcome negative news in the world today? What kind of help do celebrities come to him for? What conditions does he typically work on? What are the different ways we can rewire the mind for positivity? How do we work past all the negativity around us today? How do we move past subconscious blocks? What’s the mechanism that goes on behind hypnotism? What are ways that we can hypnotize ourselves? How does connecting to nature help us overcome negativitiy? How often should you practice hypnotherapy How do we move past a ‘political flu’ and how can hypnosis help? What are other things we can do to boost our positivity? How can affirmations and mantras help? How can hypnosis help with wealth creation? How can we use hypnosis to move past blocks with the law of attraction? What’s a thermostat or set-point, and how can we move past it? What’s the number one thing we can change to change our set-point or income in our lives? How can hypnosis help kids? What’s the importance of self-love? Where does kindness and compassion fit in? For More Info visit: http://www.SteveGJones.com Dr. Steve G. Jones on How to Get Positive Fast Thru Hypnosis! + Guided Meditation & Law of Attraction! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit:http://www.InspireNationShow.com 

01.31.2019

HOW TO BECOME POSITIVELY UNSTOPPABLE & OWN YOUR LIFE!!! Diamond Dallas Page | Health | Fitness | Yoga | Inspiration | Self-Help | Inspire

If you’ve ever wanted to overcome your obstacles, for profound life change, then do we have the Positively Unstoppable show for you. Today I’ll be talking with Diamond Dallas Page, retired pro-wrestling champion, WWE hall of famer, and author of a brilliant book for changing your life, Positively Unstoppable. And that’s just w hat I want to talk with him about today, about the art of owning it for powerful life change. Positively Unstoppable Self-Improvement & Self-Help Topics Include: How was it for Diamond Dallas growing up in an usual household? What was it like for him with ADD and dyslexia? How did he end up getting into pro-wrestling? How did his mentor Dusty challenge him, and what does it mean for us? How did he end up winning a world-championship? What happened with 335 pound Kevin Nash and how did Diamond Dallas end up exploding his back? What do we do well other tell us we can’t or we won’t? How did he learn to let go of other people’s diagnosis and step back into his power? How did his wife get him into yoga and what is dynamic resistance? Who is Jake the Snake and what is “The Resurrection of Jake the Snake” How do we help people who don’t have any fight in them? What’s the importance of the question “What would you do if you knew you couldn’t fail?” What does it mean that repetition is the mother of learning? What can we learn from Diamond Dallas working with Carnie Wilson of Wilson Phillips? What does it mean that life is 10% what happens to you and 90% how you react to it? What’s it mean to get honest with yourself??? Who is Arthur Boorman (of the viral video “Never, Ever Give Up”?) and how did Diamond Dallas help him? How do we step back in our power, no matter what? What’s the importance of surrounding yourself with a positive team??? What is DDPY Yoga? To find out more visit: DDPYoga.com and www.dallaspage.com Diamond Dallas Page On The Art of Owning It & Becoming Positively Unstoppable | Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Wrestling | DDPY | Inspire To Find Out More: www.InspireNationShow.com 

01.30.2019

TOP BRAIN HACKS & NEUROSCIENCE FROM THE FATHER OF BRAIN PLASTICITY!!! Dr. Michael Merzenich | Health | Self-Help | Inspire

If you’ve ever wanted a stronger, smarter, sharper mind, and at any age, then do we have the Soft-Wired show for you! Today I’ll be talking with Dr. Michael Merzenich the undisputed heavyweight and father of brain plasticity, award winning neuroscientist, the co-founder and chief scientific officer of Posit-Science, and the author of a brilliant book on changing your mind, Soft-Wired. And that's just what I want to talk with him about today, about how the new science of brain plasticity can change your life, and how do use it for happiness, success, and longevity. Soft-Wired Self-Improvement and Self-Help Topics Include: What is brain plasticity? Can we truly change our brains? What in the world is going on with our brains? What is the latest science suggesting? How do we begin to change our brains? Are there any limits? What’s the importance of challenges? What’s the importance of getting uncomfortable? What does our “landscape” have to do with the brain? What’s the importance of nature when it comes to the mind? What’s the importance of presence – and what does it mean to truly observe the world around you? What does positivity have to do with the brain? How can helping your brain, help your mood? What brain challenges are our children facing today? What are brain games and how can they help? How often do you need to play brain games to see results? Can you change your brain without diet and exercise? What simple lifestyle changes are needed to change the brain? How can changing our brains affect our entire lives? What are the most important changes to begin making? What are the simplest changes to take beginning today? The Father of Brain Plasticity, Dr. Michael Merzenich on Best Ways To Change Your Brain & Life At Any Age! Positivity | Happiness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com 

01.29.2019

HOW TO FIND YOUR PATH, FLY PAST FEAR & LEAP INTO THE UNKNOWN!!! Tama Kieves | Health | Inspiration | Self-Help | Inspire

If you’ve wanted to move ahead, but don’t know how, then do we have the Thriving Through Uncertainty show for you! Today I’ll be speaking with Tama Kieves, freedom ninja, visionary heroine, best-selling author, and the author of yet another fun and favorite book of mine, Thriving Through Uncertainty! And that’s just what I want to talk with her about, about flying past fear, and leaping into the unknown! Thriving Through Uncertainty Self-Improvement & Self-Help Topics Include: What’s the illusion of a safe life? Why do we need to be our authentic true selves, even if it’s “unsafe”? What’s the superpower of uncertainty? What’s it mean to be good to ourselves? What’s the importance of a vow such as “I’m Never Giving Up”? How do we get in touch with our inner voice? How do we learn to trust ourselves? What’s it mean to walk in the direction of self-love? What’s the importance of action…AND non-action? What’s it mean there are no false starts or “wasted” time? Why is it so important to find peace first, then answers? What is sacred neutrality, and how does it help us be kind to ourselves? Why is it so important to allow yourself to become great??? Why do we owe it to ourselves to make braver choices??? What’s the importance of small, incremental steps? What’s the importance of remembering when you got it right? Why does success take so long? What does it mean – and why’s it so important that success isn’t linear? What’s the importance of what Carlos Castaneda calls a “worthy opponent”? How do we know we’re not moving backwards? What’s it mean to choose love? How do we deepen a relationship with our inspired self – and what is our inspired self? To find out more visit: TamaKieves.com Tama Kieves on How To Find Your Way, BE INSPIRED & Rise Above the Fear!!! + Guided Meditation | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

01.28.2019

THE SCIENCE OF SPIRITUALITY AND THE BRAIN!!! Dr. Andrew Newberg | Health | Fitness | Meditation | Inspiration | Self-Help | Inspire

If you’ve ever wanted to know what enlightenment really is, and if there’s a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I’ll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that’s just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we’ll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Self-Improvement and Self-Help Topics Include:  What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What’s the importance of “stop trying” What does the big E have to do with a person’s purpose or sense of meaning? What’s the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What’s the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What’s the power of OM? What’s the power of drumming? What’s the importance of mantras or repeating words? Go to http://www.andrewnewberg.com Dr. Andrew Newberg on How Spirituality & Spiritual Practices Change the Brain! Enlightenment | Happiness | Positivity | Meditation | Health | Fitness | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit www.InspireNationShow.com

01.25.2019

HOW TO BUILD A COUPLE BUBBLE!!! + Guided Meditation! Dr. Stan Tatkin | Health | Inspiration | Spiritual | Self-Help | Inspire

How To Build A Couple Bubble For Love and Happiness!!! If you’ve ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I’ll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He’s also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we’ll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we’ll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it’s okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How’d Stan get into teaching vipassana? How he worked with John Bradshaw How’d he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What’s the dumb vagus? What’s the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What’s the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What’s it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn’t leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple’s event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com

01.24.2019

HOW TO TAKE BACK YOUR LIFE WITH THE 5 AM CLUB!!! Robin Sharma | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to take your life to a new level, then do we have the show for you! Today I’ll be talking with best-selling author Robin Sharma, one of the most influential authors in my life, and the author of my new ALL-TIME favorite book for transforming your life, The 5 AM Club. And that’s just what I want to talk with him about today, about owning your morning and elevating your life. The 5 AM Club Self-Improvement & Self-Help Topics Include: What’s a cyber-zombie? What’s the challenge with getting ahead today? What does it mean world class begins where your comfort zone ends? Why is hard good – and what does this mean??? What’s it mean to “Take excellent care of the front end of your day”? What’s the value of a “risky life”? What’s it mean that all change is hard at first and messy in the middle? What is the 5 AM club? What’s our “Victory Hour”? What’s the importance of learning and growing? What’s the 20/20/20 formula for success? What’s it mean to move, reflect, and grow? How do we strengthen our motivation muscle? What’s the one most important thing we can do to succeed? Why we have to do something for 66 days to install a new habit? What do we do if we’re an “evening” person? What’s the importance of sleep? What’s the danger of technology, and how do we control it – rather than have it control us??? What’s the importance of trusting our joy over our intellect? What can we do to boost our willpower? What’s the importance of increasing self-control in one area of our lives? To Find Out More Visit: www.The5AMClub.com Robin Sharma on One Simple Act to Take Your Life to a Whole New Level!!! Law of Attraction | Health | Fitness | Motivation | Spiritual | Spirituality | Meditation Business | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com 

01.23.2019

HOW TO SHIFT YOUR ENERGY TO THE POSITIVE!!! Michael Sandler | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to shift your energy, and get your mind in the positive, then do we have the show for you! Today we’re airing our recent Ask Michael Anything event from YouTube. In this event Michael covers 20 plus easy-to-implement tools to help you shift your life, your mind, and energy to the positive!   Shift Your Mind To the Positive Self-Improvement & Self-Help Topics Include:  What’s the importance of asking “what’s the importance of the situation”? What’s it mean to bring as much energy to a situation as possible? How you can reframe virtually anything? Why what we think is the “worst thing in the world” may turn out to be the best??? Why we’re so quick to shoot ourselves down when we think we made a “bad” decision? Why Michael and Jessica never met Dr. Wayne Dyer? What does it mean that everything is here to support you? What does it mean that the Universe is happening for you and through you, not to you? What does it mean to ask “how is that here to serve me”? What does it mean to look for the positive possibilities? How do we mind-map the positives? What’s it mean to change our labels? What’s it mean to change our internal languaging? Why do we want to surround ourselves with obscenely positive people? What’s it mean to change our environment – and why is this so important? What does it mean to declutter the scripts of our mind? What’s the harm with social media and comparison? What’s the importance with stretching ourselves, getting uncomfortable, and risking “failure”? What’s it mean to fail forward? What’s it mean to “watch what we ingest” and how does it affect our subconscious? To Find Out More Visit: InspireNationShow.com Michael Sandler on How to Get Your Mind to the Positive and Shift Your Energy!!! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com

01.22.2019

HOW TO LIVE AN EXTRAORDINARY LIFE!!! Jay Papasan | The One Thing | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted EXTRAORDINARY SUCCESS AND TO TAKE BACK YOUR LIFE, then do we have the One Thing show for you!  Today we’ll be talking with Jay Papazan, vice-president and executive editor at Keller Realty, co-owner Papazan Properties Group, and co-author of best-seller The One Thing, that to me, now over 1000 shows in, is still one of the all-time greatest business books, and books on life.. And that’s what I want to talk with him about today, about how to turn your life from ordinary to EXTRAORDINARY, and to not waste a minute. The One Thing Self-Improvement and Self-Help Topics Include: What’s the challenge with how people view time today? What’s a better approach to time? What’s it mean to fail forward? What are the conscious choices we can make with our “limited” resources? What’s the importance of a vacation over a “staycation”? What’s the difference between passion and excitement? What’s it mean to count backwards with a limited amount of time in mind? What’s the importance of starting with the end in mind? What’s it mean to bring your “someday to today”? What can we learn from Ben Kinney about success? The importance of a 5 year plan – and how do we begin one? What’s the true importance of saying yes to something? What does it mean to do goal-setting in the now? What’s the FOCUSING question??? How do we plan and create goals? What is time-blocking? What can we learn from Jay Papasan’s day-timer? What one-sheet do we want to keep with us for goal-setting? What do we do about email gone awry? How can we boost our limited willpower? Why is chaos necessary for our greatness? Why is big is bad a lie? To find out more visit: The1Thing.com HOW TO FIND EXTRAORDINARY SUCCESS & TAKE BACK YOUR LIFE!!! Jay Papasan | The One Thing | Health | Inspiration | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

01.21.2019

HOW TO BECOME A MODERN SHAMAN! + Shamanic Journey | Sandra Ingerman & Renee Baribeau | Health | Inspiration | Inspire

If you’ve ever wanted the power of ancient wisdom and modern mystical to help change your life, then do we have the Shaman’s Cave show for you!  Today I’ll be talking with the creators of the new podcast The Shaman’s Cave, repeat guest Sandra Ingerman author of an all-time favorite book of mine (that I literally keep on my shrine) The Book of Ceremony and Renee Baribeau author of another all-time favorite that helped guide us to Colorado, Winds of Spirit, on the power of shamanism in the modern world, and how to take a shamanic journey! That plus we’ll talk about hummingbirds and hawks, datsun convertibles, White Buffalo Calf Woman, the gift of the prayer pipe, 4 cycles buffalos and bulls, the wind spirit Thate, Blessings, helpful spirits, and carl Jung and what in the world talking with crows has to do with anything! The Shaman’s Cave Self-Improvement & Self-Help Topics Include:   How did Sandra Ingerman get into shamanism? How did Renee Baribeau get into shamanism? What is the language of nature? What can we learn from the birds??? What are the animals here to teach us? What does it mean to reconnect? How can we use shamanism to help shake loose the clay that’s kept us from our authentic selves? How do we start using shamanism? What is a dismemberment, and why is it a good thing? What are the tools in a modern shaman’s toolbox? What’s the importance of gratitude, and how can we use it as a shamanic tool? What is a wind whistle and how can it help guide us? What’s the importance of calling in the wind? What’s the power of the rattle and the drum??? What does it mean to see through our heart? What is the shamanic tool of seeing? What is the shamanic tool of blessing? How do we begin a shamanic journey? What are sacred ceremonies, and how do we perform one? To find out more visit: Sandraingerman.com shamanicteachers.com To check out The Shaman’s Cave Podcast visit: TheShamansCave.com ShamansTV.com  Sandra Ingerman and Renee Baribeau on Connection with the Language of Nature & Shamanic Journeying!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com    

01.18.2019

CLIMATE, THE REAL STORY & HOW TO SAVE THE PLANET!!! Charles Eisenstein | Health | Environment | Self-Help | Inspire

Today I’ll be talking with Charles Eisenstein, the best-selling author of numerous books including The Ascent of Humanity, Sacred Economics, and The More Beautiful World Our Hearts Know Is Possible, economist, humanitarian, and activist, and the author of a brilliant new must-read, on healing mother earth, Climate, a New Story. And that’s just what I want to talk with him about today, about what’s really going on with the world today, and what we can do about it. That plus we’ll talk about the importance of passenger pigeons, seppi garret and the Conodoquinet creek, prairie dogs and the rain, Occidental Arts and Ecology Center, the danger of mcMansions, and what in the world temporary employees type #2 have to do with anything! Climate, A New Story Self-Improvement and Self-Help Topics Include:   What’s really killing us? What’s going on in our hearts? What’s the new story Thich Nhat Hanh calls “interbeing” What does it mean to restore the inner ecosystem? Why isn’t carbon reductionism the whole answer? What is meant by the earth being a complex living system? What’s the real story of our climate crisis? What does it mean that we’re killing the organs of Mother Earth? Why is it so important to protect the water and the soil? What’s the importance of promoting land regeneration? What’s the importance of protecting the Earth’s rain forests? How do the trees affect rainfall? What are teacher trees (Peter Wohlebben “The Secret Life of Trees” What does artificial scarcity have to do with anything? What has to be changed about the world economic system (Sacred Economics) What’s it mean to build a deeper relationship with the earth? What does it mean to change our awareness with the earth? What does it mean to “tend the wild”? How do we regenerate and heal what’s been damaged? What does it mean to become an “earth healer”? What can we do to help our kids help the earth? What do we need to teach our kids today? To Find Out More Visit: www.CharlesEisenstein.org Charles Eisenstein on the Real Climate Change Story and What We Can Do About It!!! Health | Nature | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com 

01.17.2019

HOW TO CREATE THE LIFE OF YOUR DREAMS - PLUS MORE ON MANIFESTING A TESLA!!! Michael Sandler & CJ Liu | Health | Self-Help

If you’ve ever wanted to create the life of your dreams then do we have the plant the seeds for the new year show and I manifested a Tesla show for you! Today we’ll talk about intention work for the new year. What it looks like, how to do it, how to make a game of it, and why NOW is so important. Manifesting Teslas Self-Improvement & Self-Help Topics Include: What’s a year of leverage and love? What can we learn from repatriating mice? What does Yellow and a Tesla have to do with anything? What does allowance, surrender, and forgiveness have to do with manifestation? What are big energy shifts in our lives? What it means to play the game for the long-term? What’s the power of a vision-board? How to manifest a childhood dream? What it means to go from a Ferrari to a Tesla? What it means to study the ego as it’s throwing a temper-tantrum? How to sort the ego from what’s right? What it means to follow the clues and see where it leads you? What it means to wait for what you want? What do yellow car seats for babies have to do with anything??? What does it mean to put out a vision? How to hold onto a vision in its heart? What does it mean to allow something to manifest “in it’s time”? What it means to give yourself time to get the pieces of your life in order? What are mind-movies (Dr. Joe Dispenza)? What’s a linking exercise? What in the world Spiritual Gurus In Teslas Getting High has to do with anything! To Find Out More Visit: FireItUpWithCJ.com and www.InspireNationShow.com Michael Sandler and CJ Liu on How to Manifest Anything You Desire in the New Year! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Happiness For More Info Visit: www.InspireNationShow.com 

01.16.2019

THE SCIENCE BEHIND HEART COHERENCE & HOW IT CAN CHANGE YOUR LIFE! Howard Martin | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel calmer, more relaxed, and at peace with your life and those around you, then do we have the Heart Math show for you!  Today I’ll be talking with Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence. And that’s just what I want to talk with him about today, about connecting with the intelligence of the heart for greater health, peace, and happiness!!! Heart Intelligence Self-Improvement & Self-Help Topics Include: What is the intelligence of the heart? Is the heart’s intelligence greater than the brain? Does the heart emit a larger field than the brain? What is heart rate variability? Is the heart’s magnetic frequency measurable by science? Does the heart send more information to the brain, or the brain to the heart? What is resilience, and how can we build it through the heart? Does heart rate variability affect cognitive performance? What is heart coherence? How can we measure it? How can we boost it? Is there a way to benchmark our performance? Can we affect those around us through our heart coherence? What are tools to measure heart-coherence? How can we use these tools – and exercises, on a daily basis? Is there a way to stay in heart-coherence through the day? How does heart coherence affect our health and why is it so importance? What is global coherence? How can the coherence of those around us affect us, and how can we affect others? How can we work on the heart-coherence of our children, and why is this so important? What’s it meant o raise our vibration? How can we raise our vibrations through compassion and love? To find out more visit HeartMath.com and www.HeartMath.org Can we remotely affect the hearts of others? Does heart coherence affect our pets and vice-versa? Howard Martin on Scientific Evidence Behind the Heart's Intelligence & How to Boost Yours!!! HeartMath | Law of Attraction | Coherence | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

01.15.2019

HOW TO SHIFT YOUR MINDSET TO THE POSITIVE!!! Dr. Catherine A. Sanderson | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to feel happier, healthier, and live longer, then do we have the Positive Shift show for you. Today I’ll be talking with Dr. Catherine A. Sanderson, the Manwell Family Psychology Professor at Amherst College, and the author of a fascinating book that will absolutely positively change your mindset, THE POSITIVE SHIFT.  And that’s just what I want to talk with her about today, about Mastering your Mindset to Improve Your Happiness, Health, and Longevity. The Positive Shift Self-Improvement and Self-Help Topics Include: How did Dr. Sanderson begin researching positive psychology? What is a positive mindset? What in the world are kittens and rainbow people? Why is Facebook making people lonelier? How do expectations create reality? What’s the impact of subtle triggers on our confidence? What’s a failure mindset? What’s the importance of adopting a “new label”? How much does the placebo effect, affect our mindset? Is there a way to reframe stress? What’s the importance of self-compassion? What can we learn from Professor Goodenough about the myths of aging? Will smiling help us live longer? What’s the importance of finding the silver lining and taking action? What’s the wealthy neighborhood paradox? What’s the “Failing Well” program at Smith College? What’s the importance of expressing gratitude? What are some key ways to change your behavior and your mindset? The importance of sleep and mindset? How can sex affect your mindset? What’s the importance of meditation and your mindset? What do studies show is the importance of nature and the mind? How can helping others (and giving things away) help our mindset? To find out more visit: www.SandersonSpeaking.com  Dr. Catherine A. Sanderson On How to Master a Positive Mindset for Health, Happiness & Longevity! Law of Attraction | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com  

01.14.2019

HOW TO MANIFEST ANYTHING - EVEN A TESLA!!! Michael Sandler | Law of Attraction | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted your greatest year ever, or to Manifest in the new year, then do we have the show for you. Today I’m airing last night’s ask Michael Anything event from YouTube, on How to Manifest anything in the new year, even a Tesla. As it’s a live recording outside of the studio, you may hear occasional cat scratches, background noise, and foibles. So sit back, enjoy the show, and above all else, Shine Bright!!! How to Manifest Anything Topics Include: What’s a mind map, and how can one help you to manifest in the New Year? What’s the importance of coming up with a “theme” for the New Year? What manifestation work do you want to do each and every morning? Why it’s important to allow your dream time to manifest? What’s it mean to stay out of the “dweller”? What’s the Linking Exercise? What’s the BS we’re all hiding in the closet? What’s it mean to heal your childhood programming? Why is it so important to address your wiring when it comes to manifestation work? What is a breathing meditation you can do to heal wounds that may be blocking you? How can you use EFT tapping to stop repeating patterns and help you manifest your dreams? What’s it mean to watch our language in the New Year? What’s the dopamine rush we need to watch out for, and how do we do it? How can we use a vision board for the New Year? What is a mind movie (courtesy Dr. Joe Dispenza) and how can that help? What’s the power of gratitude when it comes to manifestation? Why do we want to go to prayer, and what does that look like? What’s the importance of a decision, a commitment, and taking action?? What does “action” really look like? A powerful inner-child healing meditation To Find Out More Visit: InspireNationShow.com Michael Sandler on How to Use the Power of Intention to Achieve Your Dreams in the New Year!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

01.10.2019

HOW LOVE & HUMOR CAN HEAL YOUR LIFE! Dr. Bernie Siegel | Love Medicine Miracles | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to heal from illness, or feel better about your life, then do we have the Humor and Healing show for you. Today I’ll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and a phenomenal little audiobook Humor and Healing. And that’s just what I want to talk with Bernie about today, about how to laugh your way to self-healing, and happiness. Humor and Healing Self-Improvement and Self-Help Topics Include: What does it mean to become a love warrior? What it means to send someone love and help change their life? What is 365 Prescriptions for the Soul? How do we heal from feeling we’re a failure? What we can learn from stories about our life? What we can learn from Simon and Garfunkle? Why you want to wear a bandage when you’re not injured! What’s the importance of sharing what’s ailing you with others? Why people never die, and what it means for you? What laughter means for our health? Why your attitude is so important for your survival? What we can learn from people who have a few months to live? What people have done when they were told they were dying that dramatically extended their lives? What does it mean to choose to live? What does it mean to take back the reigns of your life? How can parents “use love as your weapon”??? What does it mean to breathe peace??? To Find Out More Visit: BernieSiegelMD.com Dr. Bernie Siegel on How Love & Humor Can Create Miracles & Self-Healing!!! Health | Fitness | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

01.09.2019

HOW TO HEAR YOUR INNER VOICE LOUD & CLEAR!!! Bill Bennett | Health | Law of Attraction | Inspiration | Inspire | Self-Help

If you’ve wanted a greater guidance in your life, then do we have the Personal Guidance System, show for you! Today I’ll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett about a powerful movie, that’s perhaps even more important than the secret, PGS: Intuition is Your Personal Guidance System. And that’s just what I want to talk with him about, what’s REALLY intuition and how we can all tap in to our own personal guidance system. Personal Guidance System Self-Improvement & Self-Help Topics Include: PGS The Movie Self-Improvement and Self-Help Topics Include: What was the voice that saved Bill Bennett’s life??? Where did it send him on his path? Do we all have this inner voice? What exactly is intuition and where does it come from? How did he decide to make a film on our Personal Guidance System? What is it like trying to follow that inner voice? Could the voice really be divine intervention? What can we learn from Lee Carol and “Kryon”? What was the wisdom that Paul Selig and his guides shared, and how’d it change Bill’s movie…and his life? What can we learn from Dr. Dean Radin about intuition, time and the brain? How did Caroline Myss PhD come to be in the film and why was it a blessing in disguise??? How do we find out what our purpose is – and does our soul come with a purpose? What does it mean to awaken? How do we start our inner guidance system? What are the necessary steps to turning on our inner guidance system? What does it mean to stop, listen, ask, trust, and follow? How do we cultivate the inner voice to hear it more clearly? Why is it more important than ever (for humanity) to listen to our inner voice? How can we help cultivate this voice in our children? To Find Out More Visit: PGStheMovie.com  

01.09.2019

HOW TO RETRAIN YOUR BRAIN FOR HAPPINESS!!! Loretta Breuning PhD | Health | Positivity | Inspiration | Self-Help | Inspire

Today I’ll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that’s just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we’ll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama’s crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include:  What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What’s the vicious cycle of seeking happiness? Why don’t donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What’s so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn’t it so bad? Why are early memories so powerful? What’s the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What’s the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

01.08.2019

2019 ASTROLOGY PREDICTIONS! WHAT YOU NEED TO KNOW & HOW IT’LL CHANGE YOUR LIFE!!! Dr. Michael Lennox | Health | Inspire

If you’ve ever wanted to leave the old year behind, and come out kicking like a goat for 2019, then do we have the show for you! Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert, astrologer and the creator of the Daily Astro Alert! And that’s just what I want to talk with him about today. About what’s in the stars for the upcoming New Year, why’s it’s so special, what we need to know, and how we can go from survive to thrive in 2019! 2019 Astrology Self-Improvement & Self-Help Topics Include: What happened in 2018 and why was it such a difficult year? Were there big planetary sign changes last year, and are we done with that? What does it mean for us that both Saturn and Jupiter are in their “ruling signs” right now? What does it mean that life is accelerating on the planet? Jessica and Michael had a miscarriage in 2018; anything we should know about bringing babies in, in 2019? What is the archetype of Capricorn and what does that mean for us? What can we learn from Pluto about the future of the US? Why are structures falling apart at this time and what does that mean? What does Billy the Goat have to do with our lives this year? What does the eclipse on January 5th have to do with setting intention? What is a cosmic kick-start to the New Year? How can we use the energy of 2019 for powerful intention setting? What is the power of Saturn, and how can that help us organize and create? What is the power of Jupiter, and how can that help us get in a place of joy and passion? What happens halfway through the year and how may that affect us? What does each of us need to know, based on our own personal astrology for the year ahead? What do we need to know about the retrogrades coming up for this year? For More Info or to Get the Daily Astro Alert Visit: MichaelLennox.com Dr. Michael Lennox on What’s In the Stars for 2019 & What it Means for You!!! Law of Attraction | Horoscope | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

01.07.2019

HOW TO LOVE YOUR LIFE AND GET THINGS DONE!!! Ruth Soukup | Health | Inspiration | Time-Management | Self-Help | Inspire

If you’ve ever wanted better time management and to declutter your life then do we have the show for you! Today I’ll be talking with Ruth Soukup, the undisputed queen of declutter, blogger extraordinaire, and the author of several phenomenal books on decluttering your life including living well spending less, and her latest Unstuffed. And that’s just what I want to talk with her about today, about uncluttering your home, mind and soul. 1. How do we declutter our lives? 2. How do we stop the flow of clutter coming into our lives? 3. How do we begin letting go of things that accumulate? 4. How did Ruth start her Living Well Spending Less Blog? 5. How did it become one of the top blogs out there? 6. How did Ruth move past the fear in starting her business? 7. How has Ruth built her business? 8. How did she start her first blog conference? 9. What does it mean there are no mistakes only lessons? 10. What it means to feel the fear and do it anyway? 11. How do we declutter in order to move? 12. How do you move when you're prioritizing your business? 13. How to reprioritize your time? 14. How do we get organized for our days? 15. What's a daily do-it?  16. How do we time-block our day-timer? 17. How do we guard our time and prioritize? 18. How do we set boundaries and structures? 19. How do we make appointments with ourselves? 20. What's the importance of metrics for reaching your goals? 21. What's the importance of knowing your why? 22. How do we reach our goals? 23. What's the Crush It Formula to Reach Your Goals? 24. How to make a healthy chocolate cake? 25. For More Info Visit: https://www.livingwellspendingless.com/ Ruth Soukup of Living Well Spending Less on De-Cluttering Your Day & Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  

01.04.2019

WHY YOU ARE ENOUGH!!! INCREDIBLY INSPIRING INTERVIEW FOR THE NEW YEAR!!! Marisa Peer | Health | Self-Help | Inspire

If you’ve ever want to be more empowered and feel better about yourself, then do we have the I am Enough show for you! Today I’ll be talking with best-selling author Marisa Peer, named Best British Therapist by Men’s Health Magazine, the creator of the Instant Transformational Therapy and the author of a brilliant new book, on reframing your mind, and your life, I am enough. And that’s just what I want to talk with her about today, about marking your mirror, and changing your life! I am Enough Self-Improvement and Self-Help Topics Include: How did Marissa Peer end up as Jane Fonda’s aerobic instructor? What was Marissa’s early relationship with food – and how did she change it? How did she get pregnant when she was told it was impossible? What was Marissa’s gift of cancer and her two near-death experiences? How does our mind respond to detailed instructions and what does this mean for us? What is our birthright of confidence? How do we move past limiting beliefs? What does it mean that “I am enough”? What’s the importance of the pictures in our heads and the words we tell ourselves? What does it mean that if we use the wrong words we create the wrong reality? How do we deal with the chatter in our minds? How do we move past old patterns??? What can we learn from the Hollywood Star who thought he was never enough? What can we learn from all of her successful clients about tackling problems? What’s the importance of front-loading our day? Why is our “dream job” so illusive, and what do we need to know about it? What’s the power of repetition? What’s the one thing we can do, today, to begin transforming our sense of ourselves, and realize that “I am enough”??? To Find out more and check out Marissa’s anti-bullying program visit: IamEnough.com or www.MarissaPeer.com Can also contact support@marissapeer.com Marissa Peer on How to Blast Past Limiting Beliefs for Greater Self-Love, Positivity, & Happiness! Law of Attraction | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire   For More Info Visit: www.InspireNationShow.com  

01.03.2019

HOW TO TRANSFORM YOUR BODY FOR THE NEW YEAR THRU THE T5 WELLNESS PLAN! Dr. Sears | The Doctors | Health | Self-Help | Inspire

If you want a new you for the new year, then do we have the Dr. Sears T5 Wellness Plan show for you! Today I’ll be talking with Dr. Sears, the international best-selling author of over forty books include The Baby Book, father of Dr. Jim Sears of the Doctors, and the author of a comprehensive new favorite of mine that’s sure to change your health, The Dr. Sears T5 Wellness Plan. And that’s just what I want to talk with him about today, about five easy steps to change your health and change your life. That plus we’ll talk about the importance of hugs, the benefit of chopsticks, the danger of sticky stuff, confessions of a chocolate lover, Sister Mary Ursula and medicine, and what in the world wearing ear muffs in the kitchen, has to do with anything! Dr. Sears T5 Wellness Plan Self-Improvement & Self-Help Topics Include: What was Bill Sears like growing up? How did he burn off his energy and focus in the days before “ADHD” How did he end up in seminary school? Why did he leave? How did he get into medicine? What life-changing event happened to him in April of 1997? How did he come up with the T5 diet? What’s the importance of avoiding sugar spikes? What’s the 5-S diet? What’s the importance of smoothies? What do we need to know about smoothies and what to put in them? What’s the importance of salads? What is synergy and why does it matter? What is the sticky stuff and why do we need to avoid it? What’s Dr. Bill’s Rule of Two’s (or why do we need to chew twice as long?) Why is grazing better than gorging? What did Dr. Bill learn from visiting china? What’s the endothelium and what does it have to do with our health? Who is Nobel Prize-Winner Dr. Lou Ignarro and what did he discover? What’s the importance of movement? What’s the real danger of sitting? How do we off-set this? What are isometric exercises? What’s the neuroscience and importance of nature? Why do we all want to “go outside and play” What can we learn about natural Natalie and wired Willie? What is visual valium? How do we rewire the worry center of our brain? What does brain plasticity have to do with anything? What’s an exercise to shift our energy at the start of the day? What’s a buddy transformer? Why is someone with an addiction a powerful agent for change? What’s the neuroscience of spirituality? What’s the benefit of focusing your mind on spirituality? What’s the importance of a 20 second hug? What is floatation therapy guided meditation? For More Info Visit: AskDrSears.com and www.DrSearsWellness.Org Dr. Bill Sears on Getting Healthy, Losing Weight & Feeling Great for the New Year! Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Self-Help For More Info Visit: www.InspireNationShow.com

01.02.2019

HOW TO ATTRACT WHAT YOU DESIRE FOR THE NEW YEAR!!! Dr Hank | Napoleon Hill | Law of Attraction | Health | Self-Help | Inspire

Today I’ll be talking with Dr. Hank Seitz, mind-scientist, performance business expert, the best-selling author of numerous books including Think and Feel Rich, and a phenomenal, uplifter of a book, Encouragement. And that’s just what I want to talk with him about today, about a Path to Feeling Good through Positive Thought, and how to attract what you desire. That plus we’ll talk about mom and edgar caycee, trains from the universe, partying hard with the Uniboys, taking down the Korean Mafia, with the CIA of course, sub-basement elevators, Chiming bells and Scrovegni  Chappel, Steve Curry and Here Today, and what in the world Paula Deen’s restaurant in Savanna Georgia have to do with anything! Encouragement & Thank and Grow Rich Self-Improvement & Self-Help Topics Include: What happened in Dr. Hank’s life that sent him on this trajectory? What was his near-death experience? What does it mean that we’re each guided by our feelings? How can our feelings affect our reality? What does it mean that the Universe communicates with our feelings? What does it mean that we’ll see it when we feel it? What we can learn from “Think and Grow Rich”? What in the world is Thank and Grow Rich??? What does “vibration” have to do with Napoleon Hill? How can you use your vibration to overcome exhaustion? What does it mean to receive guidance from Source? What is “souls play” and how can it transform our lives? How do we attract more when we’re focused on lack? What does it mean to be the author of our lives? What are “Trains from the Universe”? What do we need to know about positive thoughts? How do we ask for miracles? What’s the importance of making a decision that “I want to feel good”? What does it mean that we are enough? How do we let go of negative thinking habits? What are key steps to feeling better now? To find out more visit: DrHank.biz To find out more about EXP real estate go to dochankwebinar.com Dr. Hank of Think, Feel & Grow Rich on The Power of Positive Thinking to Create Your New Year! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  

01.01.2019

HOW TO GET A RUNNING START FOR THE NEW YEAR! CJ Liu & Michael Sandler | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more success and happienss in the new year, then do we have step back and get a running start show for you. Today we’ll talk about stepping back, gaining perspective, getting lost, and letting the answers chase you down. That plus we’ll talk about coasting in on fumes, taking time to recharge, setting intention with the solstice…going inward with the darkness…the power of reframing Nausea, Cyclops action, sleeping with Goggle's, college happiness and love, elk in the backyard, JUMPING MADNESS, and what in the world 2 mountains for the price of one, has to do with anything!!! Jump Start Your New Year Self-Improvement & Self-Help Topics Include: What does winter darkness have to do with setting ourselves up for success? What’s it mean to stop and go inward for the New Year? How do we envision the New Year ahead? What’s important to think about for the New Year? What’s the challenge with New Year’s resolutions? What’s wrong with using willpower and grit to change your life? What is a New Year’s theme??? What’s the importance of taking a pause if you can? What it means to have the answers chase you do? How can we set intention for the New Year? What are tests that can help us understand ourselves better? What does it mean to wait for things to chase you down? How do we discern what’s ego and what’s not? What it means to get a banner from the Universe to help you decide? What’s the importance of reflecting back on the year gone by? What’s the importance of dreaming of the future? What does it mean to do healing from 2018 (and how can Emotion Code and EFT Tapping help)? What’s it mean to “get light” for the New Year? To find out more about group coaching with Michael Sandler and Jessica Lee visit: InspireNationUniversity.com What can we learn to help us for the New Year from Peter Wohlleben and “The Secret Lives of Trees” What’s the importance of “non-activity time” for the New Year? For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu and Michael Sandler on How to Step Back, Charge Up, and Start Your Best Year Ever!!! Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

12.31.2018

THE MACGUYVER OF MEDITATION ON MEDITATION MADE EASY!!! Jeff Warren | Dan Harris | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to quiet your mind, and get in the zen zone, then do we have the Meditation for Fidgety Skeptics show for you! Today I’ll be talking with Jeff Warren, the macguyver of meditation and the best-selling author and co-author of a brilliant, hilarious and sometimes sacrilege new read on quieting the mind, Meditation for Fidgety Skeptics. And that’s just what I want to talk with him about, about how to get calm, get focused, and tame your mind. Meditation for Fidgety Skeptics Self-Improvement and Self-Help Topics Include: What were Jeff Warren’s challenging growing up with ADD? How did he hyperventilate and pass out as a child? How was he experimenting with consciousness as a child? How did he start meditating? How did it give his life meaning? What was Head Trip? What’s the Conscious Explorer’s Club? What’s the importance of community as the teacher? Who is Shinzen Young and what did Jeff Warren learn from this teacher? Did Jeff Warren really go crazy ona 30 day solo silent retreat? Who is Dan Harris? What happened to Dan Harris live on TV in front of 5 million people? How did Jeff Warren meet Dan Harris? Why did he call Jeff a Meditation MacGuyver? How did they end up on a meditation tour together? What’s the importance of making people feel better about the fact that everyone’s got their own neurotic stuff? What was the 10% Happier meditation tour? How many people were stuffed on one bus? How many days was it? How was the tour so ironic? What are the basics of meditation? Where do people begin? What’s the best way to begin meditation? What are the most important concepts for beginning? What exactly is mindfulness meditation? Does meditation require you to stop thinking? What’s it mean to change the relationship with your thinking? For more information visit: JeffWarren.org Jeff Warren On How to Quiet Your Mind & Benefit from Meditation the Easy Way!!! Dan Harris | 10 Percent Happier | Health | Fitness | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

12.28.2018

RADICALLY TRANSFORM YOUR HEALTH THRU THE POWER OF AYURVEDA! + Meditation! Acharya Shunya | Health | Self-Help | Inspire

If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicine and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What’s the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What’s the beauty and magic of the dawn? What’s the importance of Brahma Muhurta? What’s the importance of jasmine in the morning What’s the power of breathing What’s the importance of early morning eliminations What are healthy eliminations What are key dos and don’ts with food What are basic tenets of ayurvedic nutrition Why don’t we want to eat frozen foods? What’s the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/

12.27.2018

NAPOLEON HILL’S POWER OF POSITIVE THINKING WITH MITCH HOROWITZ! + Meditation! Health | Law of Attraction | Career | Self-Help

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea. Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives. That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis’s hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we’re stuck in a 9 to 5 job? What’s a great book to discover your purpose? Why you want to read Napoleon Hill’s Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don’t want to blame ourselves for negative events…and why we don’t want to interpret Rhonda Byrne’s The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about ‘what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there’s good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch’s personal favorite. What can we learn from Norman Vincent Peale? Who was American’s evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement ‘What we think about and thank about we bring about’ (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What’s wrong with the term ‘enlightenment’? How Mitch just wrote the article “Is there a right way to affirm” for Science and Mind Magazine Is there a best way to think and to pray? What’s it mean in New Thought or positivity to ‘think from the end’ What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch’s most powerful personal practices? What’s the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What’s the power of writing down goals What’s the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What’s the importance of radical forgiveness Why it’s so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay “Is Life Worth Living” Napoleon Hill’s Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

12.26.2018

INCREDIBLY UPLIFTING! HOW TO FIND YOUR PATH & THRIVE THRU UNCERTAINTY! Tama Kieves | Health | Fitness | Self-Help | Inspire

If you’ve wanted to move beyond fear and make changes in your life, then do we have the Thriving Through Uncertainty show for you! Today I’ll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of yet another incredibly inspiring book by her, Thriving Through Uncertainty! And that’s just what I want to talk with her about, about moving beyond fear of the unknown and making change work for you! Thriving Thru Uncertainty Self-Improvement & Self-Help Topics Include: How Tama Kieves left a partnership-track at a high-powered law-firm What was the different voice which told her to create a different life? What it means to be living a safe life – and why it was killing her? What it means to shed old, limiting beliefs? How do we use the superpower of uncertainty? What does it mean we’re not looking for answers only next’s? What does self-care and self-love have to do with anything? What can we learn from bread crumbs and gingerbread houses? What’s the importance of walking past our bears? What does it mean to choose your experience? What’s a “stay awake” daily check-in? What an “inspired dialogue” exercise? How do we get at the real truth within us? How do we find faith when we’re freaking out? What’s the importance of prayer? How do we get in touch with our inner voice? How do we learn to trust ourselves? How do we walk in the direction of self-love? What does it mean that no one has a better life than we do? What’s the importance of meditation? What’s a homework assignment we can begin today to take action? What’s a guided meditation that can help us on our path? For more info visit: TamaKieves.com Tama Kieves on How to Move Past Fear of the Unknown & Make Change Work for You! + Guided Meditation! Motivation | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Parenting | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

12.25.2018

IMAGINE YOUR GREATEST LIFE INTO EXISTENCE!!! CJ Liu & Michael Sandler | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to create or manifest in your life, then do we have the Alchemist show for you! Today we’ll talk about as above so below and creating on the other side of the veil. We’ll talk about how to do it, what it looks like, and how you can literally transform your life through your thoughts. Manifest Your Life Self-Improvement & Self-Help Topics Include: What can we learn from I Love Lucy? What rescued mice can mean for our lives? What Peter Rabbit has to do with living your life! How Jessica found her stolen vehicle with her iPhone! What it means for money to chase you down? What it means to use meditation to attract what you desire? What is alchemy or working on the “other side of the veil”? What Michael did for Jessica on her return from Dr. Joe Dispenza??? What can you do to carve and sculpt your life with the energy of the New Year? What it means to work in the liminal realm for your future? What does it mean to imagine your life into existence? What in the world do gas guzzling loopholes, an accountant and a Tesla have to do with anything??? What have Michael and Jessica done to envision the future??? What is the Tesla tax incentive? What is an eco gas-guzzler??? What it means to surrender to “total and complete flow”? Why you want to put your intentions out to the world! Why you want to put your intentions out at night? What it means for your life to slowly come into form and into existence? What Jessica is doing for meditation at 3:45 each morning??? What it means to step back into alchemy??? For More Info Visit: InspireNationShow.com CJ Liu and Michael Sandler on Manifesting Your Greatest Life & Your Dreams Thru Your Imagination! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love

12.24.2018

HOW TO HAVE YOUR GREATEST YEAR EVER!!! + Guided Meditation | Michael Sandler | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted your greatest year ever, then do we have the show for you! Today we’re airing our recent ask Michael anything YouTube Live on how to set yourself up for success in the new year and manifest your dreams. And that’s just what I’ll be talking about today…along with the occasion bobbles, questions and answers, and more, as this is a live recording. So sit back, enjoy the show, and above all else, Shine Bright!!! Greatest Year Ever Self-Improvement & Self-Help Topics Include: What Jessica and Michael will be doing for year end to help springboard into the new year What it means to get lost to find yourself? Why you want the time to do nothing – and what this means. What it means to have ideas chase you down? Why it’s beneficial to do emotion code work (Dr. Bradley Nelson’s work) or EFT tapping for the end of the year. What it means to heal your wounds from the year gone by? How to do a year review to set yourself up for success. How do ‘dream’ for the new year ahead. What’s the power of the statement “I dream of”… What’s the importance of a mission statement for the new year, and how to come up with one? What’s a New Year’s theme??? What’s leverage mean, and what’s it have to do with the New Year? What we can learn from Ajit Nawalkha of Mind-Valley on setting yourself up for success, particularly if you have a business? How can we set intention, particularly at night for happiness and success in the New Year? What do we want to discuss with our partner or spouse for the New Year? What’s the importance of love, particularly toward oneself for the new year? For More Info Visit: InspireNationShow.com

12.21.2018

HOW TO CROSS THE VEIL & COMMUNICATE WITH THE DEAD!!! + Guided Journey! Christina Rasmussen | Health | Self-Help | Inspire

If you’ve ever wanted to communicate with those you’ve lost, or experience life beyond life, than do we have the Where Did You Go show for you! Today I’ll be talking with Christina Rasmussen, internationally recognized grief educator, the author of Second Firsts, and the author of a brilliant read, Jessica and I will be working with time and time again, Where Did You Go. And that’s what I want to talk with her today, about how we call all take a life-changing journey to connect with those we’ve lost. Where Did You Go Self-Improvement & Self-Help Topics Include: What happened to her husband at age 35? What did your daughter see soon after her husband’s passing? How’d she realize that there’s life after life? What can we learn from quantum physics about life after life? What is the “temple world”? Is there a way to access the world beyond the “living”? How’d she learn to cross over to the other side? What’s the door we get to find to the other side? What’s a door journey? What does Robert Lanza mean “there is no death, only death in our reality”? What is meant “We only die in someone else’s reality, not in ours?” What is a first door journey and how do we undertake one? How can traveling to the temple world transform our lives? Is a temple-world journey similar to a near-death experience? Are our loved ones waiting for us on the other side? What’s the survivor’s voice, and why do we need to drop it to travel to the other side? What happened the first time Christina traveled to the other side? Will we find our pets on the other side? How will our lives be transformed once we learn to visit the temple world? Take a short guided journey or meditation to the other side!!! For More Info Visit: WhereDidYouGoBook.com Christina Rasmussen on How to Connect With Those We've Lost & Visit the Other Side – Truly Life Transforming!!! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love 

12.20.2018

HOW TO DISCOVER THE REAL YOU! FROM THE DAUGHTER OF ALAN WATTS!!! Anne Watts | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to discover the Real You, then do we have the Collected Letters of Alan Watts show for you. Today I’ll be speaking with Anne Watts, Certified Hypnotherapist, educator, facilitator and counselor, the daughter of Alan Watts, and the co-author along with her sister Joan Watts of The Collected Letters of Alan Watts.  And that’s just what I want to talk with her about today, about Alan Watt’s journey to discover his real self and help you discover yours as well. Discover the Real You Self-Improvement and Self-Help Topics Include: Who is Alan Watts? What was it like growing up as the daughter of Alan Watts? What were her early years like? What was she passionate about? What does passion have to do with discovering the real you? What’s the importance of finding your joy in life? Why do you want to take a lighter path – and what does that mean? Where did Alan Watts’ letter’s come from? Why did Alan Watts consider himself an entertainer, trickster, and coyote? What was Alan Watts’ early years like? How do we discover the divine within us? What were the inner challenges Alan Watts faced? What did he teach about discovering the real you? Are we all a part of the divine? What’s the importance of the here and now? What does it mean to come into being? Are we oceans or waves? What words of wisdom would Alan Watts have for us today? For More info visit: AnneWatts.com Anne Watts on How to Discover Who You Truly Are & Lessons From Alan Watts!!! Mindfulness | Buddhism | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

12.19.2018

HOW TO LIVE YOUR MOST MAGNIFICENT LIFE BY LEARNING FROM LIFE'S END! Ram Dass Co-author Mirabai Bush | Health | Inspire

If you’ve ever wanted to learn more about yourself and living your most magnificent life, then do we have the Walking Each Other Home show for you. Today I’ll be talking with Mirabai Bush, spiritual teacher, best-selling author, and co-author along with Ram Dass of several very special books, including one of the most beautiful and perhaps most important books I’ve ever Read, and a new ALL TIME FAVORITE Walking Each Other Home. And that’s just what I want to talk with her about today, About conversations on love and dying, and what it means for you. Walking Each Other Home Self-Improvement & Self-Help Topics Include: How did Mirabai first meet Ram Dass? Who is Neem Karoli Baba, affectionately known as Majaraji? What are our possibilities as human beings? What does it mean to look inside yourself all day – and how does it change you? What did Mirabai learn from her first experience in India with death, and what can we learn from it? What does it mean (from Ram Dass) to snuggle up to one’s suffering? And to snuggle up to death? What does it mean to shred roles and why is it so beneficial for us? What happened to Mirabai that nearly killed her, and how did it change her perspective? What can we learn about emptiness, zen and the meaning of life from Zen Teacher (Norman Fischer)? What can Ram Dass share with us about living? What can we learn from Ram Dass about his first experience with pyschedelics? What is interconnection and how does it affect our lives? What do we need to know about how to die??? What does it truly mean to let go of attachment? What’s the importance of a gratitude practice? What’s the importance of hugging? What’s a mala ceremony and how can it help us??? For more info visit: RamDass.com Or Contemplativemind.org/tree Ram Dass's Co-Author Mirabai Bush on Brilliant Lessons Learned for Living by Facing Life's End! + Guided Meditation | Health | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire

12.18.2018

HOW TO BELIEVE IT TO ACHIEVE IT!!! Brian Tracy Daughter Dr. Christina Stein | Happiness | Health | Inspiration | Self-Help

If you’ve ever wanted to unlock your full potential then do we have the Believe It to Achieve It show for you. Today I’ll be talking with Dr. Christina Stein, author, speaker, and psychotherapist, and the co-author of a powerfully empowering new book along with her co-author Brian Tracy, Believe it to Achieve it! And that’s just what I want to talk with her about today, about overcoming doubts, letting go of the past, and unlocking your full potential! Believe It to Achieve It Self Improvement & Self-Help Topics Include:  What was life like growing up with Brian Tracy as your father! How were you empowered? What did you learn about achievement? What did Brian Tracy teach you about achieving your goals? Why do people get stuck? What is the Law of Cause and Effect? What does it mean that thoughts become things? How does the Law of Attraction help you achieve your dreams? How do beliefs affect the law of attraction? What does our self-concept have to do with anything? How do we change our self-concept? What do we need to know about self-esteem? How can we build our esteem? What are two of the biggest mistakes parents make and how does it effect us as adults? What’s the importance of writing things down and letting it go? Why don’t we want to dwell on our emotions? What does it mean to lean into our emotions – and why is it so important? What is learned optimism? What’s the importance of asking, what would you do if it were a perfect day? What’s Planner Pad and how’s it so helpful? What are the Seven Keys to Great Achievement? What’s a values clarification exercise? How do we discover our vision? What’s the importance of finding our mission, and our purpose? Do we need goals and what can they look like? What do we do if we can’t take action? What’s the importance of building esteem in others? How do we set achievable goals for the new year? What can you do to help your kids for the new year? To find out more visit: ChristinaStein.com Dr. Christina Stein on The Secret to Unlocking a Happier, More Successful Life! Brian Tracy | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

12.17.2018

HOW TO KICK PERFECTIONISM TO THE CURB!!! CJ Liu & Michael Sandler | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to start something, but were afraid of messing up, then do we have the overcoming perfectionism, and stepping forward show for you! Today we’ll talk about jumping past perfectionism, what it looks like, how to do it, why you want to flex your screw-up muscles, and why you want to start doing so today! Kick Perfectionism to the Curb Self-Improvement & Self-Help Topics Include: Why Michael Sandler got sent to the headmaster for being bad at art? What it means to be truly afraid of “screwing up”? How do we move past our propensity to freeze up with perfectionism? What the world’s lightest snowshoes “Northern Lites” have to do with letting go of perfectionism? What’s a half a million dollar demo??? What we can learn from AGILE software design about perfectionism? What is a minimum viable product? How tight constraints benefit us? What we get to think about for 2019? What’s the importance of coming up with goals (over New Years resolutions). What it means to be on your business rather than in your business (or on your life vs. in your life)? What can we learn from David Allen of Getting Things Done? How do we transform out of perfectionism? What does it mean to step forward? How do we grow more comfortable and confident in our skin? What’s the importance of risks and putting ourselves out there? What do our rates and value have to do with stepping forward and perfectionism? What is our “internal value” and what does it have to do with anything? What’s a “Hail Mary” to overcome our fear of rejection? For More Info Visit: InspireNationShow.com? CJ Liu & Michael Sandler On Getting Unstuck, Un-Stressed, & Moving Past Perfectionism! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

12.14.2018

HOW TO TAKE YOUR COMMUNICATION SKILLS TO A WHOLE NEW LEVEL!!! Oren Jay Sofer | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to communicate better than do we have the Say What You Mean show for you! Today I’ll be talking with Oren Jay Sofer, retreat and workshop leader on mindful communication, a member of the Spirit Rock Teacher’s Council, and the author of a beautiful new book on mindfulness and non-violent communication skills, Say What You Mean. And that’s just what I want to talk with him about today, about how to find your voice, speak your truth and listen deeply. Say What You Mean Self-Improvement & Self-Help Topics Include: What was Oren Jay Sofer’s early life like, and the trauma he experienced? How did he turn to India and Buddhism? What was Oren’s fascinating with language? What did Oren learn from Thich Nhat Hanh? What is Thich Nhat Hanh’s “right speech”? What is non-violent communication? How’d the idea to bring meditation to non-violent communication? What is somatic experiencing? Why does kindness often disappear in conversation? What is mindful communication? How does mindfulness give us back our lives? How do we cultivate presence? What can we learn from Godwin Samararatne about “where does it hurt”? What’s the anacronym “WAIT stand for”? What’s the importance of “space” in a conversation? What’s the important of a pause and what does that mean? What does kindness and compassion toward oneself mean for conversation? What’s the zulu greeting Sawubona mean for us? What’s the importance of consciously choosing our intention? What can we learn from Daryl Davis about his communication with the KKK? What’s enlightened self-interest and what’s its importance? What’s the importance of curiosity and care? What can we learn from Aikido teacher Terry Dobson about non-violent communication? What’s the importance of being aware of our emotions? To find out more visit: OrenJSofer.com or text 44222 and type the word GUIDED  Oren Jay Sofer on How to Use Mindfulness & Nonviolent Communication to Find Your Voice & Speak Your Truth! + Guided Meditation | Law of Attraction | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

12.13.2018
Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help Podcast

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02.20.2019

If you’ve ever struggled to get past your jumbled mind, then do we have the GET OUT OF YOUR MIND AND GET THINGS DONE show for you! Today I’ll be talking with David Allen, author, consultant, international lecturer, and the ...