What do we know about intermittent fasting? With so much information circulating on the internet, it can be difficult to decipher what to do and what not to do if we want to try this method. But don't worry! Dr. Bart will dedicate today's episode to clearing up questions regarding the proper use of intermittent fasting and its benefits. Join Karen and Dr. Bart in this great episode!

 

You’ll learn:

• Do’s for Intermittent Fasting
• Don’ts for Intermittent Fasting
• Audience Questions
• A couple of things to consider

Supplements:

• Cataplex B
•  E-Z Mg

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

 

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura