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Intermittent Fasting for Women Audiobook by Jon Peterson, Jessica Ward
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Intermittent Fasting for Women
Subtitle: Faster Fat Loss, What You Need to Know About Fasting
Author: Jon Peterson, Jessica Ward
Narrator: Veronica Cole
Format: Unabridged
Length: 1 hr and 34 mins
Language: English
Release date: 10-04-17
Publisher: Jon Peterson
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Do you have a desire to lose body fat in a way that is more effective than conventional dieting?
Do you wish to learn how to practice intermittent fasting?
Are you tired of listening to books on intermittent fasting that are only tailored to suit men?
Do you want to know the safest way to fast intermittently without any negative side effects?
Do you want to know the best and safest intermittent fasting techniques for women?
In this book, Intermittent Fasting for Women: Faster Fat Loss, you will learn:
This book is based on the latest research and shares with you all the things you need to know about intermittent fasting. Women have been shortchanged for so long when it comes to books on intermittent fasting, but this book is clearly written to set the record straight. If you have been waiting for a book that can break it down for you, listen today!
Members Reviews:
useful fasting book
Useful fasting book for women! It was quite an interesting book. I have never heard about intermittent fasting and i downloaded this book to know more about it. I also wanted to know about weight loss which would help me not regain it back. The book explains a different method of fasting which was very interesting and also doable. It has helped me understand the process well and also helped me understand how to lose the weight gradually. This method of fasting is easy, convenient and also doable. Everyone should have this book!
This Intermittent Fasting book helps to understand
Intermittent fasting is a pattern of eating where you allocate specific hours in a day for eating and spend the rest of the day abstaining from food You fast for a specific number of hours and then consume all your daily calories within a specific window of time. This can also be done on a weekly cycle where you have days of fasting and days for eating normally. It is essentially a way of cycling through your feasting and fasting periods.
Give it a go!
Wow what can I say! I've learned so many ways to be a healthier me just from reading this book.The book explains a different method of fasting which was very interesting and also doable. It has helped me understand the process well and also helped me understand how to lose the weight gradually. This method of fasting is easy, convenient and also doable. Recommended!
This is the awesome book great for my fiancee.
This is the awesome book great for my fiancee. She loves good food and yet really want to make sure she stays fit. I will let her read this book as it encourages not to be hardened on your self when it comes to giving a good and fast in an appropriate way. Jessica did a great job on this.
Exceptionally useful for women
Intermittent fasting is currently one of the worldâs most popular health and fitness trends.The book explains a different method of fasting which was very interesting and also doable. This is a practical, eminently readable guide to a historically-precedent practice that will improve your life.
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Intermittent Fasting for Women
Subtitle: Faster Fat Loss, What You Need to Know About Fasting
Author: Jon Peterson, Jessica Ward
Narrator: Veronica Cole
Format: Unabridged
Length: 1 hr and 34 mins
Language: English
Release date: 10-04-17
Publisher: Jon Peterson
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Do you have a desire to lose body fat in a way that is more effective than conventional dieting?
Do you wish to learn how to practice intermittent fasting?
Are you tired of listening to books on intermittent fasting that are only tailored to suit men?
Do you want to know the safest way to fast intermittently without any negative side effects?
Do you want to know the best and safest intermittent fasting techniques for women?
In this book, Intermittent Fasting for Women: Faster Fat Loss, you will learn:
This book is based on the latest research and shares with you all the things you need to know about intermittent fasting. Women have been shortchanged for so long when it comes to books on intermittent fasting, but this book is clearly written to set the record straight. If you have been waiting for a book that can break it down for you, listen today!
Members Reviews:
useful fasting book
Useful fasting book for women! It was quite an interesting book. I have never heard about intermittent fasting and i downloaded this book to know more about it. I also wanted to know about weight loss which would help me not regain it back. The book explains a different method of fasting which was very interesting and also doable. It has helped me understand the process well and also helped me understand how to lose the weight gradually. This method of fasting is easy, convenient and also doable. Everyone should have this book!
This Intermittent Fasting book helps to understand
Intermittent fasting is a pattern of eating where you allocate specific hours in a day for eating and spend the rest of the day abstaining from food You fast for a specific number of hours and then consume all your daily calories within a specific window of time. This can also be done on a weekly cycle where you have days of fasting and days for eating normally. It is essentially a way of cycling through your feasting and fasting periods.
Give it a go!
Wow what can I say! I've learned so many ways to be a healthier me just from reading this book.The book explains a different method of fasting which was very interesting and also doable. It has helped me understand the process well and also helped me understand how to lose the weight gradually. This method of fasting is easy, convenient and also doable. Recommended!
This is the awesome book great for my fiancee.
This is the awesome book great for my fiancee. She loves good food and yet really want to make sure she stays fit. I will let her read this book as it encourages not to be hardened on your self when it comes to giving a good and fast in an appropriate way. Jessica did a great job on this.
Exceptionally useful for women
Intermittent fasting is currently one of the worldâs most popular health and fitness trends.The book explains a different method of fasting which was very interesting and also doable. This is a practical, eminently readable guide to a historically-precedent practice that will improve your life.