04.03.2022 - By Josie Ong Media
If you need to pull yourself back together, listen to "Interrupting Negative Thoughts"
The sister episode to this one is Episode 241 Challenging Those Thoughts
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WANT MORE EPISODES LIKE THIS ONE?
Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourself
Episode 322 Mental Health Pep Talk https://AffirmationPod.com/MentalHealthPepTalk
Episode 204 It's Okay to Not Be Okay https://AffirmationPod.com/ItsOkay
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