Psychotherapist Adele McDowell says we can work with our resistance to what is, as well as with the deep fatigue that our over-busy lives create. She offers streetwise strategies meant to help us get back to basics, and back to Soul. 6-7 pm PST.

Interview with Adele McDowell, author of Balancing Act. Sometimes, what we need most is a volume of gentle wisdom. 08/12/11

She shows how listeners can identify and tame the “dragons” that lie behind frustration, irritation, stress, anxiety, and outright anger. She focuses on moments when life seems unfair, painful, or frightening—when love takes a hike, when the job loses its zing, or when dreams refuse to come true.

Share Interview with Adele McDowell, author of Balancing Act. Sometimes, what we need most is a volume of gentle wisdom. 08/12/11

Sign up to save your podcasts

Interview with Adele McDowell, author of Balancing Act. Sometimes, what we need most is a volume of gentle wisdom. 08/12/11

Interview with Adele McDowell, author of Balancing Act. Sometimes, what we need most is a volume of gentle wisdom. 08/12/11