Carol and Beth discuss ways to develop spiritually through making conscious meditative choices.

Interview with Beth Lynch, author of Journey to Light. 01/20/12

She shows how listeners can identify and tame the “dragons” that lie behind frustration, irritation, stress, anxiety, and outright anger. She focuses on moments when life seems unfair, painful, or frightening—when love takes a hike, when the job loses its zing, or when dreams refuse to come true.

Share Interview with Beth Lynch, author of Journey to Light. 01/20/12

Sign up to save your podcasts

Interview with Beth Lynch, author of Journey to Light. 01/20/12

Interview with Beth Lynch, author of Journey to Light. 01/20/12