Join us this week for an interview with David Gerken, mindfulness and meditation teacher & writer. David shares what brought him to mindfulness and meditation, how it help change him for the better, and shares tips on how to successfully start your own meditation practice. 
 
Sign up to receive weekly articles about mindfulness and meditation and to stay up to date on David's courses <a href="http://www.davidgerken.net/">HERE</a>

Join us this week for an interview with David Gerken, mindfulness and meditation teacher & writer. David shares what brought him to mindfulness and meditation, how it help change him for the better, and shares tips on how to successfully start your own meditation practice. Sign up to receive weekly articles about mindfulness and meditation and to stay up to date on David's courses HERE

Join us this week for an interview with David Gerken, mindfulness and meditation teacher &amp; writer. David shares what brought him to mindfulness and meditation, how it help change him for the better, and shares tips on how to successfully start your own meditation practice.&nbsp;
 
Sign up to receive weekly articles about mindfulness and meditation and to stay up to date on David's courses <a href="http://www.davidgerken.net/" rel="noopener noreferrer">HERE</a>

Interview with Mindfulness & Meditation teacher & writer David Gerken

This podcast a safe space to learn about different modalities to help you heal mind, body, and soul. I do this by sharing my own spiritual experiences, life lessons, and by inviting other spiritual mentors and guides on the show to share their story and modalities of healing.

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Interview with Mindfulness & Meditation teacher & writer David Gerken

Interview with Mindfulness & Meditation teacher & writer David Gerken