Dr. Forman has a profound and entertaining take on enlightenment, and how we can achieve it-

Interview with Robert Forman, PhD, author of Enlightenment: It Ain't What It's Cracked Up to Be 01/06/12

She shows how listeners can identify and tame the “dragons” that lie behind frustration, irritation, stress, anxiety, and outright anger. She focuses on moments when life seems unfair, painful, or frightening—when love takes a hike, when the job loses its zing, or when dreams refuse to come true.

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Interview with Robert Forman, PhD, author of Enlightenment: It Ain't What It's Cracked Up to Be 01/06/12

Interview with Robert Forman, PhD, author of Enlightenment: It Ain't What It's Cracked Up to Be 01/06/12