Iris Davis, an IFBB pro body builder, is famous for:

- Being the world's oldest bodybuilder at the age of 79

- Beginning her career in bodybuilding at age 50

- Winning 12 National Physique Committee shows

- Breaking the world record for most pull-ups done by someone her age

- Being the oldest national champion in the USA

- Being a self-taught bodybuilding champion and TikTok influencer

- Overcoming depression and tragedy through fitness

Welcome to our podcast, where we dive into remarkable stories of triumph and transformation. In this episode, we're honored to host Iris Davis, a true pioneer in fitness and an inspiring record holder. Iris made history as the oldest female to achieve global IFBB Pro status, a journey that defies age and convention.

Join us as Iris shares her incredible journey from personal trainer to record-breaking athlete. Her story is not just about physical prowess but also about resilience, determination, and the power of believing in oneself against all odds. Discover how Iris overcame challenges, shattered stereotypes, and redefined what's possible in the world of fitness.

Whether you're a fitness enthusiast, someone facing challenges, or simply looking for motivation, Iris Davis's story will uplift and inspire you. Tune in as we uncover the mindset, strategies, and moments that propelled Iris to the pinnacle of her field, proving that age is no barrier to achieving greatness!