In today's episode, Drs. Sarah and Alicia dive into what low iron and anemia in pregnancy really mean, and how they can affect both childbirth and your newborn. They break down how to test your iron levels and share practical recommendations for treating low iron or anemia during pregnancy.
We’re also highlighting a trusted resource we love: Kidstar Nutrients, who make an great iron supplement called BioFe.
Use promo code SFH15 for 15% off at <a href="https://kidstarnutrients.com/" target="_blank" rel="noopener noreferrer">kidstarnutrients.com</a>!
Sign up for our <a href="https://www.shefoundhealth.ca/birthplancourse" target="_blank" rel="noopener noreferrer">FREE Birth Preferences Mini-Course</a> to ensure you are as prepared as possible for your big day!
*This episode is a re-release. Original release date: March 3, 2021.

In today's episode, Drs. Sarah and Alicia dive into what low iron and anemia in pregnancy really mean, and how they can affect both childbirth and your newborn. They break down how to test your iron levels and share practical recommendations for treating low iron or anemia during pregnancy. We’re also highlighting a trusted resource we love: Kidstar Nutrients, who make an great iron supplement called BioFe. Use promo code SFH15 for 15% off at kidstarnutrients.com! Sign up for our FREE Birth Preferences Mini-Course to ensure you are as prepared as possible for your big day! *This episode is a re-release. Original release date: March 3, 2021.

In today's episode, Drs. Sarah and Alicia dive into what low iron and anemia in pregnancy really mean, and how they can affect both childbirth and your newborn. They break down how to test your iron levels and share practical recommendations for treating low iron or anemia during pregnancy.
We’re also highlighting a trusted resource we love: Kidstar Nutrients, who make an great iron supplement called BioFe.
Use promo code SFH15 for 15% off at <a href="https://kidstarnutrients.com/" rel="noopener noreferrer">kidstarnutrients.com</a>!
Sign up for our&nbsp;<a href="https://www.shefoundhealth.ca/birthplancourse" rel="noopener noreferrer">FREE Birth Preferences Mini-Course</a>&nbsp;to ensure you are as prepared as possible for your big day!
*This episode is a re-release. Original release date:&nbsp;March&nbsp;3, 2021.

Ironing Out the Facts: Anemia & Low Iron in Pregnancy

Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? 

She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood.  We discuss the fourth trimester and how to care for your newborn.  We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships.  We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. 

Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour &amp; delivery and postpartum journey?  If so you have come to the right spot!  Make sure to subscribe to make sure you don't miss out on any episodes! 

We also do birth stories!  Because we truly believe you learn from those who go before you.  Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! 

You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. 

Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store

Health & Fitness

Parenting

Kids & Family

Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships. We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour & delivery and postpartum journey? If so you have come to the right spot! Make sure to subscribe to make sure you don't miss out on any episodes! We also do birth stories! Because we truly believe you learn from those who go before you. Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store

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Ironing Out the Facts: Anemia & Low Iron in Pregnancy

Ironing Out the Facts: Anemia & Low Iron in Pregnancy

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