Episode 509 IronRadio - Guest Bryan Hartsel Topic Training Too Heavy

How heavy do you really need to train? Big Bryan Hartsel has some tips.

Garnering white lights recently with squat and deadlift performances over 900 pounds

in the same meet, he certainly knows a thing or two about the subject. Also tune in

for a multi-part listener question that ranges from fat loss for big men, to coffee

and green tea, to artificial sweeteners. Come on in!