Physiology and nutrition professor Bill Campbell checks in with updates on
                his research into physique athletes. Topics include cyclic calorie restriction,
                female fitness athletes and more. The news segment covers surprising data on the
                rate at which tendons rebuild compared to muscle. Also, the Fall Funds Drive is
                underway! Lastly, gratitude goes out to supporters like these who help bring you the
                show - Marsh, Joel, Robert, Fred, Todd, and Michael. You are appreciated!

Episode 548 IronRadio - Guest Dr. Bill Campbell Topic Diet-Physique Research

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We discuss coffee as a stimulant, and how to make decisions related to
                training injuries.

Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 548 IronRadio - Guest Dr. Bill Campbell Topic Diet-Physique Research

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